Lessons from Paris: Befriending Holy Leisure

Lessons from Paris: Befriending Holy Leisure

Woman on a bench in a park writing in her journal

Photo: Mary van Balen
Writing in Jardin du Luxembourg

Originally published in The Catholic Times   June 16, 2016

I’ve recently returned from a wonderful vacation of almost a month in Paris with two of my daughters, one of whom is doing research at the National Natural History Museum there—a perfect reason to visit. Spending so much time with adult daughters is a gift itself. Doing it in Paris? Well, that made it extraordinary.

We did the usual tourist things, visiting museums and landmarks, enjoying Parisian baguettes smeared with butter or jam, and drinking lots of café. A highlight was making the short trip to spend a day at Giverny and Monet’s garden, a lifelong dream of my youngest.

Standing in the oval rooms of Musee de l’Orangerie surrounded by the giant water lily canvasses was breathtaking. I don’t think it makes any difference which you do first, visit the garden or feast on Monet’s paintings, the experiences enrich one another. Musee d’Orsay, a favorite, required two visits.

Art and music are everywhere, not only in museums but in shops, cathedrals, and along the streets. Beauty heals, whether in a painting or in the care taken with displays of pastries and breads for sale. Once, on our way to an evening concert, we were surprised by a woman singing an aria. Speakers provided the music, and her powerful voice poured through the small street. A trio on military patrol, heart-stirred by the song like the rest of us, paused, and one lifted his iPhone to record the sound.

We became accustomed to hearing a classical pianist playing Chopin on Pont Saint-Louis near Notre Dame, someone playing accordion along a strip of small restaurants, or jazz groups entertaining on street corners.  In every case, people stopped to listen, sometimes to dance. Always, music stirs the soul.

I was grateful for the length of our stay. A friend commented on one of my posts saying he was glad I had time to spend enjoying “holy leisure.” A sense of the importance of befriending “holy leisure” is wisdom that came home with me. The temptation, vacation or not, is to try to do too much. In Paris, there was always another amazing museum to visit or landmark to see. What would friends say when you returned if you told them you didn’t visit the Louvre?

We could pack every day, allowing vacation to become a check list. We chose otherwise. While our list of things to see and do was long enough, we gave ourselves days to do nothing special and simply be present to the gifts of the moment and each other.

My daughter made time to paint. Sometimes we walked to a park and she set up on a bench. Other days, the dining room table worked. I journaled, wrote blog posts, and finally figured out how to sketch the lovely green table umbrellas at Luxembourg Garden. We wended our way to our favorite street, Rue Mouffetard, sat in a café and enjoyed starting (or ending) a day slowly. Some of the best times were sitting or walking wherever, all three of us, enjoying each other’s company.

Back home, events and places are different, but schedules and expectations can be as demanding. There is work to do, family and friends to see, events to attend. But I returned determined to enjoy little things, listen to more music, and be attentive to Spirit movements in my heart.

One afternoon, after preparing dinners for the week to come and catching up on vacation laundry, I walked outside and tossed cans and jars into the recycling bin. The air was particularly clear after a rain, and as anyone in central Ohio with asthma knows, that is something to celebrate. Back in the kitchen, I started to wash up the dishes, then remembered Paris. “No,” I thought responding to the lift I had felt, “Enjoy.”

I poured a glass of iced tea and sat in the plastic lawn chair on my porch. That’s it. I sat and looked and breathed air that felt good in my lungs. A hummingbird buzzed in over my shoulders and headed toward a green patch of ground cover looking for blooms. A sparrow hopped out from underneath a bush with a huge piece of fuzzy fluff in its beak. The breeze picked up and leaves on the trees across the street danced.

A short prayer of thanksgiving. Some quiet moments of remembering that I live in God’s presence.

The truth that we meet God in the present is nothing new, but deceptively simple. In Paris, at home, anywhere.

© 2016 Mary van Balen

Bonjour!

Bonjour!

Poppies along path Jardin de Plantes, Paris

Photo: Mary van Balen

Cool air slides into the apartment through open windows. No screens gray the view of a Parisian morning. Bird song, motorcycle growls, and car hums signal the city is stretching and meeting the new day. It’s Saturday, my first here, and I don’t know just how busy the morning will be. I’m enjoying tea and baguette smeared with a bit of jam. A bright bouquet of flowers, a gift from my daughter, sits on the table where I write. Another daughter just left, on her way to the Jardin de Plantes to paint.

To paint! We are both enjoying the biggest gift of this adventure: time. Time to savor the morning breeze and the sweet taste of breakfast. Time to walk slowly through huge public gardens, watching poppies nod and dance as people strolled by.

young woman sitting on bench painting in Jardin de Luxembourg

Photo: Mary van Balen

“What do these people do?” I asked my daughter yesterday as we carried our chairs to a shady place in the huge public garden. So many adults filled the park on a Friday afternoon. What about their jobs? Do they take long lunches? Not all of them could be tourists.

We settled in. Kathryn pulled a pencil, paints, a tablet, a collapsable water pot, brushes, and a bottle of water from her Longchamp bag. I pulled a journal, pencil, eraser, and pen from mine. (Thank goodness for Longchamp bags. They not only help us blend in a bit since so many women carry them here, but they hold everything!)

Pink tree in the midst of green trees and grass in Jardin de Luxemburg, Paris

Photo: Mary van Balen

A bright pink tree rose flamboyantly in the midst of green and caught our attention. My daughter began to sketch out her composition. For a while, I sat and took in the sight of the pink flame, wondering what kind of tree it was and how it came to be there. Deep breaths. In and out. No hurry. Time to savor beauty and to be present to the Holy Mystery that held us all there.

After writing  a bit in my journal and making a sketch of the tree, I took some close photos of its leaves thinking I might discover its name one day. Lots of people stopped to look and take photos of the tree that was simply being its beautiful self. Perhaps it would not have been as striking if the chestnuts and grass had not provided such cool, green contrast.

A line from Thomas Merton came to mind. I couldn’t remember it verbatim, but the thought was about how naturally trees were able to be just what they were made to be, yet how we human beings struggle to do the same. Those trees in the park were saying “yes” to their Creator, catching sunlight on their green (or pink) leaves and stunning all who saw with the beauty of pure being.

My daughter and I, witness to the glory, were relearning the grace of simply being who we are.

 

This Business of Being

This Business of Being

yellow wild flowers and a rock near bay on Whidbey Island

PHOTO: Mary van Balen Whidbey Island

Originally published in The Catholic Times

A few weeks ago in Barnes & Noble, while browsing through the bookstore looking for an old book they didn’t have, I wandered into the poetry section and picked up a slim, hardback volume with “Felicity” and “Mary Oliver” writ large in white across the soft gray sky on the cover.

I stood and read a poem about St. Augustine. “Take heart,” it said to me. Augustine didn’t become himself overnight. There was one about a cricket, finding its way into a house in the fall.

I’ve been on a Mary Oliver jag ever since, pulling out books I already own, ordering Felicity and the second volume of “New and Selected Poems.” She’s a master of attention and mindful living. Her poems are prayer, savoring the Sacred in our midst, perhaps in an armful of peonies or a heron’s flight. “I want to make poems while thinking of/the bread of heaven and the/cup of astonishment… (from “Everything” in New and Selected Poems – Volume Two).

There is something about the grace of her poetry that anchors me when reports of violence, hatred, and fear threaten to overwhelm. The news we hear most often is bad, and while my daughter assures me that we live in a world with less, not more, violence than in centuries past (We just hear about more of it, she says), some days this planet seems a dangerous place careening towards disaster.

Yet, in this same time and place there is hope. There is goodness and love that refuse to give in to despair. There is mercy and forgiveness. There are people who, little by little, replace darkness with light by simply living as best they can, showing kindness and compassion along the way. They speak the truth they know and go about the ordinary tasks of life. There is Spirit, shared with each of us, who draws us to goodness if we allow, and empower us to make life’s journey as partners with the One who is transforming the world.

Poets express in words (and the spaces between them) something of this mystery and their experience of it, inviting readers to participate. I suppose, now and again, a line or two, or even a complete poem moves quickly and effortlessly from heart to word, but that is a rare mercy—the inbreaking of Spirit to a practiced soul, aware and open to such things.

Poets I’ve known and my attempts at writing verse, have taught me that writing poetry is work. Ted Kooser, U.S. poet laureate 2004-06, once surprised my adult GED students by sharing his writerly routine (up early every morning for fifty years, writing an hour and a half before leaving the house) and the revelation that he had revised one of their favorite, very short poems 50 times.

The same daughter who assures me the human condition is actually improving can’t imagine why anyone would want to write—for her, it’s agony. But, as poet Maya Angelou’s quote on a postage stamp states, “A bird doesn’t sing because it has an answer, it sings because it has a song.”

Poets write because that is what is they are made to do, and they are faithful. A poem in “Felicity” moved me to remember that we all are made to be a particular reflection of God in the world and that we, the world, and the cosmos are better off when we’re faithful to it. Jesus is the perfect example of such authentic living: He is God’s own life, and he shares it with us.

Wld rose bush with pink bloomsThe poem is “Roses.” Oliver writes of the quest to answer life’s “big questions” and decides to ask the wild roses if they know the answers and might share them with her. They don’t seem to have time for that. As they say, “…we are just now entirely busy being roses.”

How glorious if all humanity could know themselves as honestly and be themselves as genuinely as those roses. But we are wounded, and there is evil, and taking time to be still and listen to the Spirit within is difficult in the busyness of daily life.

The universe suffers from this disconnect. We see that in the eyes of the poor, marginalized, and war-weary. We see it in eyes reflecting anger, hatred, and fear that fuel violence. We hear it in the groaning of our planet with melting icecaps and water and air that poison its creatures

April is national poetry month. What better time to listen to the poets among us, past and present, who speak their truth and encourage us to do the same.

© 2016 Mary van Balen

Poetry and Prayer without Pews

Poetry and Prayer without Pews

Two books of Mary Oliver's poetry: "New and Selected Poems" and "Felicity."My day was off to a confused start. It was the time change. Usually, the clock by my bed adjusts for moving into or out of daylight savings time, but not this morning. Or maybe I just read it wrong. I hurried, washed my hair, and drove to church. No one was there. That’s when I realized: Daylight savings time was back. Sigh. Not a fan.

I decided to drive across town and retrieve my “Lorem Ipsum” scarf from the back seat of a friend’s car and to leave some of my columns for her. Took the wrong freeway. Circled back to catch the correct Interstate which I did, but in the wrong direction. Another circle and finally I was was headed east.

At home, I sat sipping coffee and chuckling at myself and the morning when the phone rang. It was my daughter. I gave her the rundown of the morning’s adventures before she could ask her question: What was the poem I had referenced in a text I sent to her last night. Something about what you’d do with your one wild and precious life.

Ah, the morning was wonderful again. “Mary Oliver’s ‘Summer Day’,” I said. Walking around the house, I found the book and began what became a poetry reading: “Summer Day,” “Roses,” “When Death Comes,” “Don’t Worry.”  Verse interspersed with my descriptions of Mary Oliver, the poet of attentiveness, prayer as attention, and then another poem.

I couldn’t stop, and my daughter was patient. I think she enjoyed it, actually. And when I hung up, I felt like I had been to church after all.

Trading the Past for the Present

Trading the Past for the Present

pink wildflower prairie smoke

PHOTO: Mary van Balen Prairie Smoke St. John’s Arboretum

Frist published in the Catholic Times  March 13, 2016

“Never before has anyone spoken like this man.” That’s what the guards said in response to the Pharisees’ questioning about why they hadn’t arrested Jesus and brought him in. Jesus held them spellbound by what he said and how he said it. Maybe they hadn’t gone to listen, but once they were in earshot, they couldn’t help it. There was something different, something new was afoot, and the man from Galilee was at the center of it.

I imagine many people heard the words, found them interesting, maybe even talked about them over dinner—but didn’t change their lives. They woke up the next morning and went about business as usual. Others, like the Pharisees, heard enough to make them fear for their power and position. Jesus was interesting, but dangerous.

Then there were others, like the guards, like the disciples who listened and were moved in ways they couldn’t understand. “Never before has anyone spoken like this man,” was the best they could do at the moment. Deep down, Jesus’ words and presence had stirred something within that defied explanation, but that was changing hearts and vision.

I thought of their words when I read the passage from Isaiah in this coming Sunday’s first reading. “Remember not the events of the past, / the things of long ago consider not, / see, I am doing something new! / Now it springs forth, do you not perceive it?”

What keeps us from seeing something new or from appreciating it? What kept some people from hearing Jesus and allowing his words to fill their hearts, while others did, even if at the moment, they couldn’t tell you just what those words meant? Understanding would come later.

I think Isaiah’s insight is a good one even today: Sometimes, what keeps us from being aware of a new reality is preoccupation with the past. Our minds are so filled with “chatter” that we notice nothing. We are living in our heads, and God is in the present.

It’s easy to get lost in thought and worry over past hurts: rejections, injustices, and failures. Internal debates can consume hours: What was said or not said. What I could have done but didn’t. What I shouldn’t have done, but did. Perhaps we rehash decisions made and directions taken: How different my life might be if only…

Isaiah was right to warn about spending time remembering things of long ago. Not only can we do nothing to change the past, but letting it consume time and attention keeps us from noticing what new life is being offered in the moment. “See, I am doing something new! Now it springs forth, do you not perceive it?”

The prophet sounds incredulous: How could you NOT see it?

Not Difficult. We have much to think and worry about. Jesus spoke of love, of God’s indwelling, of compassion for others and for ourselves. He spoke of suffering and serving the least among us. Such faith, such a message changes the world, a person at a time. We hear those words in scripture. Pope Francis reminds us of them eloquently in his actions as well as in his speech as do others in our lives. Creation itself speaks to us of wholeness and interconnectedness if we are paying attention.

But words of wisdom, ancient or not, must enter our hearts and take root there before they become transformative. Only when we notice and respond can something new spring forth. Are we listening? Are we open and welcoming despite the uncertainty of change? The Spirit within each of us is doing something new. Can we see it? Are we, like the guards, unable to pull ourselves away, not understanding, but knowing that some new way of being is offered if we have courage to follow? Do we trust that the same Spirit who stirs our hearts will provide strength to move forward? Do we trust others to do the same?

As we draw nearer to Holy Week and Easter, I wonder about Jesus and the stirrings in his heart. How carefully he listened as he grew and moved into his public ministry. How completely one he was with the Holy Mystery. How deep his trust not only in God, but also in the rest of us—his disciples, those guards, the generations of people to come. Jesus trusted us all to notice, to be transformed, and to carry on the work of salvation he had begun.

It is forever new. “Now it springs forth. Do you not perceive it?”

© 2016 Mary van Balen

A Gratitude Attitude

A Gratitude Attitude

Blessing Journal

First Published in The Catholic Times, November 8, 2015

 

“If the only prayer you said was ‘thank you,’ that would be enough.” Meister Eckhart

The morning’s darkness surprised me as I drove to work. Maybe it was the overcast sky threatening rain that simply blocked out morning sun. Or maybe it was the changing season, moving into winter when sun shines slant onto the earth. Either way, November was poised to replace my beloved October days of blue skies and crisp air.

October was full of friends’ birthdays (and my own), family visits, and trees flaming along the streets. I walked the beach and drove home from Virginia this October as turning leaves reached peak color. The past weeks have prompted many moments of gratitude. I Just wasn’t expecting the gray morning and dark drive home after work.

Rather than anticipating clear air and bright moons of the previous month, I now expect rainy, damp days and nights when brilliant leaves become a mess along roadsides. I once wrote a song celebrating October after a jubilant bicycle ride around my neighborhood. I’ve never written a song about November.

It is the month of our Thanksgiving holiday, though, and this year I’ve decided to spend the days leading up to it being faithful to a spiritual practice that’s been an on again off again part of my prayer life: keeping a gratitude journal.

I have the perfect journal. A gift from my daughter, its brown leather cover is hand-laced with leather both for decoration and for attaching the handmade paper signatures to the binding. A golden cat’s-eye stone graces the front. When she gave it to me, I thought for a week or two about what to write in it, settling on “Blessings.”

That was five years ago. Last year she saw it and said, “That must be filled up by now!” It wasn’t. Not by far. Like other “special” journals, it goes in and out of season. But this November, I’m pulling it off the shelf intending to write down each day’s gifts for which I am grateful.

A friend of mine inspired this. She is an adjunct theology professor and a hospital chaplain who barely makes ends meet. She works long hours and loves both her jobs, though neither pays her a fair wage.

“How ya doing?” I asked when we spoke over the phone a few weeks ago.

“I’m great,” she said. “Still barely squeaking by, but I started keeping a gratitude journal and I have to say, I have so much to be thankful for. Thinking about my day every evening and writing down good things that have filled it has changed my attitude.”

That makes sense. Being grateful requires awareness and being present to the moment—both disciplines that can grow and deepen. You have to notice things before you can be grateful for them: people, opportunities, beauty of leaves glazed with rain, kindness, a warm home, the moon high in a morning sky.

When times are difficult and painful, gratitude is hard-won. It may require long thought. Blessings might not be evident. But, sitting with the hurt or disappointment provide an opportunity to sit with God in it. Maybe we learn to let go of expectations and comparisons. Maybe we silence the critic within who’s saying we’re not good enough. Not always a “feel good” moment, these times invite us to focus on the greatest blessing: Sacred Presence.

So, this year, I hope to arrive at Thanksgiving Day with a more spacious heart, emptied of some of the clutter and ego that keep me from recognizing the Goodness and Presence within.

That will be a challenge. Life if full of violence and poverty. It can be ugly as well as beautiful. Can we find in our hearts something for which to be grateful when life is not pretty? When it’s difficult and challenging?

I don’t know what my blessings journal will contain by the time Thanksgiving arrives. Whatever it is, I hope it the practice will deepen my heart and develop the ability to be present, to notice, to open my eyes and to expect something good, in the midst of struggle as well as in times joy. To get up on rainy gray winter mornings and recognize something to love.

© 2015 Mary van Balen

A Weary Prophet

A Weary Prophet

Elijah being touched by an angel with yellow wings

Marc Chagall, Elijah Touched by an Angel, from the Bible suite, 1958. Image source: The Jewish Museum, New York

First published in the Catholic Times, newspaper of the Catholic diocese of Columbus, OH August 16, 2015

 

This Sunday’s reading tells the story of a prophet who is worn out and discouraged. He has served God, trying to bring people back to Yahweh, trying to change the hearts of King Ahab and his wife, Jezebel who was a follower of Baal. She had many of Israel’s prophets killed. In an effort to call them all back to the Lord, Elijah spoke to the people and set up a spectacular contest. Hundreds gathered on Mount Carmel. He instructed the 450 prophets of Baal to pick a bull, cut it up, and place it on wood stacked for a fire, but not lit. That would be Baal’s job. Elijah would do the same when they had finished, calling on Yahweh to set his sacrifice ablaze.

The prophets went to work, but no amount of chanting or dancing could raise a response from Baal. When they gave up, Elijah built an altar of stone, arranged the wood, and placed the sacrifice on it. He dug a deep trench around the altar, and ordered water poured over the bull, wood, and earth. Three times he instructed them to do so until everything was soaked and the trench full.

Then, he prayed, simply. Yahweh’s power exploded in flame, consuming the bull, wood, parching the earth, and drying the trench. The people were convinced and helped Elijah slaughter all the prophets of Baal. On hearing of the contest and slaughter of the prophets, Jezebel vowed to take Elijah’s life before another day passed.

That is where we meet Elijah in Sunday’s reading. He has fled into the wilderness to save his life. Exhausted, he sits under a broom tree and prays the prayer of the despondent. He had had enough, blamed himself, and was ready to die. “Take my life,” he says. “I’m done.” He had tried his best, failed, and was alone.

Haven’t most of us, at one time or another, had similar feelings? Life sometimes brings tragedy, chronic illness, or emotional pain. Many in our world live in poverty or daily encounter discrimination and oppression. Some wake in the morning not sure where they will find the day’s food. Through it all, we try to be faithful. To trust God with us.

But sometimes, like Elijah, we are worn out. Maybe our struggle is not dramatic. It can be a nagging discontent. A doubt about what is ahead. Whatever it is, large or small, sometimes it wears us out. We are tired and discouraged, and God doesn’t seem to be around.

The prophet’s story, at one time or another, is our own. Worn out, he utters his prayer and falls asleep. I’m not sure what he expected, but I doubt it was the angel’s touch, waking him and providing food and drink. He does, then falls back to sleep. The angel comes again and orders him to eat “…else the journey will be too long for you!”

Despite the sternness of the angel’s directions, the scene has gentleness about it. God knows what Elijah needs: Sleep, food, and drink. The angel’s demands aren’t harsh, but are like those of a mother who knows what her child needs even when he doesn’t. So she tells him: Eat. Turn out the light and go to bed.

Elijah did as he was told. The rest and food gave him strength to make a long journey. I wonder what he thought as he put one foot in front of the other for days. How he prayed, if he recognized God walking with him as he went along. Sometimes we work things out in our own minds, and sometimes, we just keep going and they work out themselves. Sometimes we pray and sometimes God prays for us. I imagine both things happened to the Elijah.

Then, when he arrived at Mount Horeb, the prophet received something else he needed: an experience of God, not in storms, earthquakes, or fire, but in a quiet whisper of a voice.

This isn’t the whole story. It’s a great one to read from beginning to end, not just the bit we hear on Sunday. As I read I was moved by God’s tenderness and care for this weary prophet. and remembered an African saying, shared by a friend years ago: The strength of the fish is in the water.

For the fish, water is everything. For Elijah, when he knew it and when he didn’t…for us, our strength is in God. For us, God is everything.

© 2015 Mary van Balen

 

 

Permission to be Still

Permission to be Still

PHOTO: Mary van Balen

PHOTO: Mary van Balen

The day is perfect. I’m sitting with a friend on the porch of her beautiful home in the woods on Whidbey Island. Cool air blows by and sunlight plays on the branches of firs, cedars, and hemlocks. Chestnut backed chickadees and black headed juncos fly in and out of the feeder, and a woodpecker calls like a squeaky dog-toy from the woods. I’ve just finished drinking a large glass of watermelon aqua frescas when the feeling rises: Guilt. I should be doing something. I could write in my journal, make a sketch of the Douglas Fir, cedar, and hemlock needles so I can remember and identify them. I could read or compose a blog. I have an article to edit.

But all I want to do is sit, look, and breathe in pine-scented salty air. My friend reclines in her favorite red canvas chair, and now and then we comment on the birds, lack of rain, or deer that eat the Marion berry brambles she brought from her former home on Puget Sound. Then we are quiet, each with our own thoughts, or in my case, a combination of no thoughts and guilt.

I finally give myself permission to be still. To be an appreciator of creation, of a friendship that doesn’t require lots of conversation. To be present to the moment without having to record it with camera or pen. I simply sit, and when I think about it, give thanks.  It’s luxurious. And Graceful. And perfectly acceptable.

PHOTO: Mary van Balen

PHOTO: Mary van Balen

Not more than a month ago, I was on the other side of the country, participating in a contemplative residency for Shalem’s Spiritual Guidance Program. Silence and presence wove in and out of every day, reverenced  as an essential way of prayer. A way of becoming mindful of the Creator who made all and who resides within each of us. How could such stillness be worthy on retreat, but suspect on this glorious afternoon? How does our culture’s value of “doing” so quickly trump the wisdom of being still?  Have you wondered at that when the moment says “rest,” but some inner voice speaks louder: “Not now. No Time. Maybe later?” When the ingrained imperative to “be productive” pulls you away from your heart’s desire, how has your struggle gone?

Today, I wrestled for awhile, then relaxed into spacious silence. A small victory, sweet and refreshing, like the watermelon aqua frescas.

A Mindful Day

A Mindful Day

PHOTO: Mary van Balen

PHOTO: Mary van Balen

I don’t know about you, but sometimes I feel like God is in hiding. Sometimes that sense of absence lasts a long time. One day, while thinking about that, I decided to take a “Mindful” day, borrowing the term from the Buddhist practice of “mindfulness.”

“Perhaps this disconnect has something to do with my lack of being present to the moment,” I thought. Ironic, since that is what I often write about in this column. “Easier said than done,” or “Easier written than done,” in my case.

I started the day with mass at St. Thomas. A little late, but rush hour traffic tied me up on the trip across town. Despite frustration with lanes of slow moving cars, I managed to take a deep breath and relax. I noticed the sky, battled the wind buffeting my little Civic, and sat through four turns of the traffic light at 5th and Cassady before walking into church.

Next was a drive down Route 33 for allergy shots. I resisted the temptation to use the drive as an opportunity to catch up with one of my daughters and instead, paid attention to the countryside stretching out on either side of the highway.

The morning light was spectacular. Spring’s greens included a wide spectrum of color. I thought of the debated claim that Inuit people of Northern Canada have fifty or more words to refer to snow (Anthropologist, Franz Boas’s study in the late 1800’s to early 1900’s has been debated ever since.)

“We should have more words for ‘green’,” I thought. I suppose we do if you count adjective descriptors like “sap green” (a favorite water color hue), “Kelly green,” “olive green,” and “forest green.”

What about the green that seems to have sucked up sunlight through the plant’s roots, appearing to glow green from inside out? Or the green that calls us to “watch this space,” with leaves shining with emerging life, changing from hour to hour?

The entire day was like that. I recognized courage and perseverance in the gait of an older man struggling up the slight incline from parking lot to sidewalk in front of a doctor’s office. Appreciation for his effort stirred in my heart, and I stood respectfully by, telling him not to hurry despite his blocking my car door. Like an honor guard for a returning soldier, I stood straight as he moved slowly by. Life is difficult and he was “keeping on,” as Pete Seeger and Woody Guthrie said.

One by one, experience by experience, the day nurtured my soul as I paid attention to where I was, turning away from the temptation to fret over the past, worry about the future, or multi-task while eating by reading email or New York Times headline articles. (To all the mothers out there who survive by multi-tasking at home and at work, mindfulness can be like a drink of cool water on a hot day.) I savored tastes and ate slowly, an accomplishment for one who chews a few times and then swallows.

By the end of the day, which I celebrated with a call from my youngest daughter then candles and Rumi at bedtime, I felt full, fuller in spirit than I had been for quite a while.

Mindfulness isn’t a miracle cure for spiritual emptiness or feeling distant from the One we long for. Still, being truly present to the moment helped me recognize the beauty of nature and of souls, and the wonder and Mystery bursting life at its seams. That’s the conventional wisdom, isn’t it? You don’t meet God in the past or future, but in the present. I was able to ponder the possibility that the Divine truly is reaching out from every direction, including from within, to connect with us. (This is much more difficult to do if one is watching reruns of The West Wing or Frazier on Netflix in order to distract from uncomfortable chatter in one’s mind.)

“You sound great,” my daughter observed during our phone conversation.

I shared my “mindful day” with her and heard myself saying, “ This day nourished me.” And when I finally closed my eyes, I had the smallest sense that God was right there with me.

© 2015 Mary van Balen

Birdsong and Hope

Birdsong and Hope

PHOTO:Mary van Balen

PHOTO:Mary van Balen

Sitting quietly, holding a cup of tea to warm my hands, I tried to enter into silence, greeting the morning, welcoming Presence. Breathe in. Breathe out. Breathe in. Breathe out. After ten minutes or so, I couldn’t help but focus on the birdsong coming from snow-blanketed tress and yards outside my building. Try as I might, I couldn’t let them go. “An invitation,” I decided.

Putting down the tea I opened the front door to see if I could spot the singers. Squinting my eyes against the bright light reflecting off all the white, I could see a small form or two on a tree a few doors down. I went inside, grabbed binoculars, slid my feet into slippers, and walked out the side door onto the driveway.

Cold, crisp air felt wonderful. Sun shine everywhere. Birdsong coming from every direction. “Sparrows,” I decided, on the trees over the red-tiled roof. “Cardinal.” The raspy bark of a woodpecker. Then, from somewhere out front, a clear, three-note call. I turned and followed the sound. Against the bright sun, only the bird’s silhouette could be seen. I began to hum along…three descending notes. “Lovely,” I thought, singing along. “What notes?”

I stepped back inside to find an instrument. The piano hadn’t made the transition into my apartment, residing now at my sister’s home in Ann Arbor. The guitar wasn’t tuned. Ah, the recorder, resting in its original hinged box, sat in front of a row of books in the glass-fronted case. Wrapped in scraps of pink and white flannel cut from pajamas decades ago, the pear wood instrument still produced warm tones as my fingers ran through the scale.

PHOTO:Mary van BAlen

PHOTO:Mary van Balen

There were the notes: B above middle C, A, and G. Over and over. Like “Three Blind Mice.” I don’t know why I wanted to know the notes. Maybe to honor the little singer who helped fill the winter morning with hope. Hope of coming spring. Of life waiting for a thaw, prepared by cold and darkness to push up into daylight. I played the notes over and over. God-breath could sing through me today, if I let it. That’s the invitation.

One more look outside. The long icicle hanging from a downspout along the porch overhang was melting. Drop after drop formed at its tip, liquid light. Suddenly, it crashed into the snow beneath. The little bird had disappeared into a large tree across the street. It kept singing, now in tandem with the one called ‘hope’ that perched in my soul, as Emily Dickinson wrote, who wouldn’t stop at all.