Just Enough Blessing

Just Enough Blessing

Not a lot has changed for me since writing the last column. I continue to have difficulty focusing on the present moment. Quiet prayer feels impossible. How does one still the mind during such times? Information pours into my consciousness and pulls at my attention. The atrocities of the Israeli/ Palestinian war are overwhelming as is the rise of hateful threats and actions against Jewish people and those of Palestinian descent in this country. Our families, friends, and neighbors fear for their safety. This conflict has taken the spotlight off the Ukrainian’s ongoing battle to maintain their autonomy. National divisiveness, fear, and anger continues to poison the political atmosphere, particularly with elections just days away.

I confided in a spiritual companion that beyond struggling with prayer practices, my faith itself falters. I try Brother Lawrence’s “practice of the Presence” and remember throughout the day that I am in the presence of God—and hope there is one. This is what I can do.

My friend shared her practice of beginning each day reading newspaper articles—not just the headlines as I usually do—and looking for goodness, for acts of courage and concern for the common good. It reminds her that as much evil as there is in the world, there is also much good. Then she reflects on what she can do in her day, where she is, to contribute to bringing God’s Love into this time and space.

The next day, since my subscriptions are digital, I went out and bought a physical, hold-in-your-hand newspaper. I pulled a blank journal off my shelves, wrote “Lectio with Newspapers” on the front, and settled at the dining room table intending to read until I found a bit of light in the dark news, cut out that section, glue it into the journal, and then write my reflection on it. The journal would be a new addition to the Lectio journals I have kept over the years while using Scripture or other Wisdom literature as the text.

I read one article. Then two. A few lines caused me to pause, but I was sure there must be some more solid “goodness” that would jump off the page. An hour or so later, I folded up the paper and decided to try another day.

In this frame of mind and soul, I came across Mary Oliver’s poem “Mockingbirds.” It opens with her hearing two mockingbirds tossing their songs across a field. She had nothing better to do than listen, she said. Then she offers a story of a poor Greek couple who welcomed two strangers into their home having nothing but their attentiveness to offer, which they did. And their guests, who turned out to be gods, loved them for it. Upon leaving, they shed their mortal bodies and became a fountain of light reaching into every corner of the humble cottage.

The couple understood and bowed before the Sacred in their midst and asked nothing for themselves, grateful for the blessing of Presence.

Mary Oliver ends the poem saying she was opening the dark doors of her soul, leaning out into the moment. She was listening.

I read the poem a few times and decided I longed to be like the poor Greek couple. I already am in some ways. I feel like I have little to offer these days. No great (or even not so great) wisdom. No answers. Not even an unshakeable faith. But I could be attentive. To the simplest of things. Maybe the sound of the ever-colder wind rustling the last leaves off the trees. Or the water boiling in the electric kettle. Or the sun illuminating the bouquet of pink and white alstroemeria that after two weeks are still beautiful in my brother-in-law’s handmade vase.

Or maybe it’s laughter shared during a heart-to-heart with a friend. A chat with a stranger met while on a neighborhood walk. A meal shared. The smell of beets from the garden simmering in a large pot on the stove.

If I can, like the Greek couple, give my attention, perhaps I will recognize the good in that moment, and bow to the Presence. Maybe I’ll be able to recognize Light in newspaper articles the next time I try. Or maybe Presence will flush out some of the fear and make room for Love to enter in.

I don’t know. But like the Greek couple, it’s all I’ve got. And like Mary Oliver, I wonder what else is a better way to spend my time. Who knows what doors attentiveness will open? What spaces in my soul will be swept clean, ready to receive a stranger. To discern the next step. To let light in so it can leak out. Maybe I will recognize the Sacred and be open to its Blessing. Maybe it will scatter through the dark corners of my soul and fill them all with light. Or maybe the Blessing will bring just enough light to reveal the Holy One sitting with me in the dark.

Sources

“Mockingbirds” by Mary Oliver

Nicolas Herman-Brother Lawrence of the Resurrection, Practice of the Presence: A Revolutionary Translation by Carmen Acevedo Butcher

Sinking Into the Heart

Sinking Into the Heart

Anyone else have problems being present to the moment? It’s the mantra of contemplatives and mystics across the ages, of all faith traditions and of none. Sounds simple, but it’s not.

Three months have passed since I last published a column. That was the time frame I gave myself before returning to “regular” life routines after having knee-replacement surgery.

During the early days of recovery, I lay on the couch feeling completely useless, dependent on my daughters for just about everything from getting up and down, making it to the bathroom, and walking around the house to fixing food, doing exercises, and icing the knee. Not surprising for the first week or two. But as weeks passed, I became impatient with myself, aware mostly of all the stuff I wasn’t doing.

No Zoom groups: London Writers’ Salon, Lectio, book club. No writing: journaling, columns, book project. No reading despite having a stack of Donna Leon mysteries sitting on the bookcase. I couldn’t sit long enough to get through a chapter. All the stuff that made me feel like I was accomplishing something. Connecting with people. Being a worthwhile human being. I could do none of it.

I dreaded nighttime. Sleep was elusive and when it came, it came in short spurts – an hour or two now and again. Depression inched its way into my psyche.

The challenge was to live what I write about: the grace of being open to the present moment. Easier said (or written) than done.

Woman standing on banks of York River looking at the Supermoon on the horizon
Supermoon over the York River

This topic recently came up during lunch with a good friend. Sipping hot coffee on a surprisingly cool morning at an outdoor café, I shared my struggle. She reflected on the role of surrender in prayer. “Surrender” is a word often found in contemplative literature. It’s not one I use. It feels old and uncomfortable to me, conjuring images of failure, domination, militarism, and patriarchy. Someone wins and someone loses. In my experience, God doesn’t require surrender but receptivity. I prefer something like “letting go,” or “opening up,” but understand the intended meaning here. It says “Sorry, but you’re not in control.” And don’t people mostly want to feel like they are in control?

I certainly did. I was faithful with all prescribed exercises and prompt for PT sessions. My daughter who cared for me during the first ten days created a chart to make sure medications were taken on time. The second daughter did the same for at home exercises. I didn’t miss a pill or a rep. I would be back to “normal,” whatever that is, soon, soon, soon!

Not so much.

My memory may be less than accurate, but surely, I recovered more rapidly after my first knee replacement. My daughter said, “no.” OK. With a nod to the physical changes that occur over a decade, I conceded that my older body needed a bit more time. But not too much more. Not with me in control, doing all the right things at the right times.

Be still and know I am God

Psalm 46:10

Eventually, reality wore me down until all I could do was what my friend named over salad and soup: sinking into the Presence within. Like theologian Howard Thurman’s “centering down.” Or 17th century Carmelite, Brother Lawrence’s admonition to “practice the Presence.”  It wasn’t so much a giving up of control as it was a recognition that I never had it in the first place. At least not of everything. We can decide how to respond in our immediate situations, but things happen that we have no power to change. I still did all my exercises, took medications on time, and went to PT. But I began to open to the grace of the moment and embrace some truths I knew but forgot:

– I needn’t be constantly productive to be worthwhile. Simply being is enough.

– My “work” for the moment was to heal, not to write the next column or book.

– Good, loving people filled my life, especially my daughters, family, friends, and medical staff.

– I am a human being with a body that is sometimes broken and that is always getting older.

– Life is a series of letting go and receiving.

– I can savor the life I have, the things I can do that bring me joy.

Orange Day Lily with sparkling drops of dew
Day Lily on a Morning Walk

And the one truth that encompasses all others: I exist, along with everyone and everything else, in the Mystery of Being, the Source, the Connector of all that is. It’s good to sink into that knowing, to lift my heart to Holy Presence all around and to find it within, no matter the name I give to it, content with being held and loved by Love itself.

Photos by Mary van Balen

References

London Writers’ Salon

Howard Thurman in Meditations of the Heart

Br. Lawrence Practice of the Presence trans. Carmen Acevedo Butcher

Gold of the Moment

Gold of the Moment

Every week I look forward to a newsletter that arrives in my email on Fridays. It’s by one of my favorite artists, Susan Lynn, and offers some of her paintings and reflections, a video (music, dance, usually something fun), and a poem, in keeping with Goethe’s advice which she quotes at the bottom of every newsletter: “A man should hear a little music, read a little poetry, and see a fine picture every day of his life, in order that worldly cares may not obliterate the sense of the beautiful which God has implanted in the human soul.”

Last Friday a poem by Robert Frost was her choice. It’s a favorite that I discovered in high school when I bought a thick, green volume,“The Complete Poems of Robert Frost”, that was offered in the Book-of-the-Month Club. (Does that still exist? In those teenage years, it provided me with a wide variety of literature. My growing library prompted my mother to buy an old barrister’s bookcase to hold it.)

The poem Susan offered was “Spring Pools.” I imagine where she lives, Rockport, Massachusetts, snow is currently melting into puddles. While there are none where I am, I have seen them in the woods. Perhaps you have, too.

Spring Pools
by Robert Frost

These pools that, though in forests, still reflect
The total sky almost without defect,
And like the flowers beside them, chill and shiver,
Will like the flowers beside them soon be gone,
And yet not out by any brook or river,
But up by roots to bring dark foliage on.

The trees that have it in their pent-up buds
To darken nature and be summer woods.
Let them think twice before they use their powers
To blot out and drink up and sweep away
These flowery waters and these watery flowers
From snow that melted only yesterday.

Reading it reminded me of two other spring poems by Frost that allude to the ephemeral beauty of spring

Nothing Gold Can Stay” begins, “Nature’s first green is gold, /Her hardest hue to hold.”

I thought of that on my evening walk. Bright sunlight lit up new buds that shone gold against the bright blue sky and the ground strewn with last summer’s now brown and brittle leaves.

This is the day which You have made; let us rejoice and be glad in it!

Psalm 118:24 Psalms for Praying by Nan C. Merrill

A Patch of Old Snow ” reminds me of the importance of being attentive to the moment, of noticing, and how often I don’t.

A Patch of Old Snow
by Robert Frost

There’s a patch of old snow in a corner
     That I should have guessed
Was a blow-away paper the rain
     Had brought to rest.

It is speckled with grime as if
     Small print overspread it,
The news of a day I’ve forgotten—
     If I ever read it.

Moments pass quickly. How important to be present to them. I tried on my walk this evening. The air was refreshingly cold and clean. A gnarly tree stood near the first stop sign on my way. I respectfully nodded to it as I stood in silence, thinking about the intelligence of trees, their way of communicating with one another, and their thriving in community, as people are meant to do.

I listened for the red-bellied woodpecker and cardinal, both reliably noisy in my neighborhood. Stooping to see what lay on the sidewalk that ran beside a wall shaded by old trees, I picked up some small cedar cones, a delicate dried flower from last year’s vine, and a few other treasures to send to my grandnephew so he can look at them with his jeweler’s loupe.

I kept a prayer in my heart. Not memorized words but attention, awareness of enveloping Presence in all I saw and felt, gratitude for it, and the lifting of the heart to God as I moved through the waning light of the day.

To be with God we don’t always have to be in church. We can make our hearts an oratory where we withdraw from time to time to talk with Love there … A brief lifting up of the heart is enough …

Brother Lawrence in Practice of the Presence, translated by Carmen Acevedo Buthcher

Resource:

Susan Lynn’s newsletter

“Breath-Praise” – The Simple Prayer of Being

“Breath-Praise” – The Simple Prayer of Being

I am slowly reading my way through Mary Oliver’s Devotions, a thick book of her poems that she selected for publication in 2017, just two years before her death. I think of Devotions as a parting gift. I’m less than halfway through the 442 pages of brilliance, unveiling life’s glory and grace.

Balckburnian Warbler perched in shrub
Blackburnian Warbler
Photo: Michael Delphia

And so, I found myself, a week after the arrival of Autumn, reading a poem celebrating summer! No matter. Each season has its own gifts as well as those it shares with the other three. In this case, that gift is birdsong. A Meadowlark’s to be specific. The sound broke in to Oliver’s consciousness while she worked on a summer poem. As I read the finished piece,1 a few lines captured my attenition:

“…the faint-pink roses / that have never been improved, but come to bud // open like little soft sighs / under the meadowlark’s whistle, its breath-praise, // its thrill-song, its anthem, its thanks, its // alleluia. Alleluia, oh Lord.”

“… its breath-praise …”

“Breath-praise.”  In.

 “Breath-praise.” Out.

The meadowlark. Me. We both have “breath-praise.” Most often unconscious, its participation in Grace. Immersion in Presence, Breath, Life. A simple prayer of being. When done with awareness, breath-praise is the recognition of a reality larger than oneself, reverencing the creator, the force, of which one is a part.

The time of business is no different from the time of prayer.

Brother Lawrence

Breathing it in. Breathing it out. Brother Lawrence, the 17th century Carmelite, knew this truth. A lowly lay brother in a Parisian monastery, he is best known for his uncomplicated prayer of becoming aware of being in God’s presence throughout the day and carrying on a conversation with God in those moments. Lifting his heart in praise and recognizing the enveloping Sacred Presence in which he moved, Brother Lawrence, like the meadowlark, practiced “breath-praise.” He knew he had work to do (for years, it was in the monastery kitchen, which he did not like) and went about it simply. He didn’t need to be in a chapel or at Mass to pray.

One of his quotes adorned my refrigerator during my childrearing years: “The time of business is no different from the time of prayer. In the noise and clatter of my kitchen, I possess God as tranquilly as if I were upon my knees before the Blessed Sacrament. 2

I sometimes had trouble with the “tranquilly” part, but all in all, his sentiment was a great reminder of the holiness of life’s quotidian tasks.

Photos: Mary van Balen
red and yellow autum leaves against the sky
trees in yellow wood

In New Seeds of Contemplation,3 the great monk, mystic, and author, Thomas Merton wrote:

A tree gives glory to God by being a tree. For in being what God means it to be it is obeying God. It “consents,” so to speak, to God’s creative love … Therefore each particular being, in its individuality … gives glory to God by being precisely what God wants it to be here and now … Their inscape is their sanctity. It is the imprint of God’s wisdom and God’s reality in them.

Human beings, on the other hand, complicate things, including simply being the self God created each one to be. It’s difficult when voices from all kinds of places – the past, the media, culture, significant people in our lives – have their say and cloud the perception of just what “being oneself” means.

I often confuse what I have (or, more often, have not) accomplished with who I am. For example, the books I haven’t written overshadow the self that is given through countless meals prepared, laundry done, letters written, and the simple ways of living and loving that, as Merton wrote, are the “imprint of God” in me.

Writing is part of who I am (thus years and years of columns, posts, articles, and books), but not the whole of it. The temptation in our culture is to focus on major things. On “doing” not “being.”  One of these approaches cannot exist without the other. Life is a both/and endeavor. Br. Lawrence spent his monastic career doing his chores and in the simplicity of his tasks, he was being his true self. His prayer practice contributed to his sanctity, and sharing it provided inspiration for countless others across centuries.

Their inscape is their sanctity. It is the imprint of God’s wisdom and God’s reality in them.

Thomas Merton

Merton knew that being faithful to the God-spark within was all we need do. That looks different for each of person. For him, it included lots of writing: books, poetry, correspondence, articles. Also being a novice master. And, later, living alone in his hermitage.

Mary Oliver is a saint of attentiveness and gratitude. She noticed. She wandered and wondered through the natural world.  She loved. And she wrote.

What imago Dei resides in your center? What bit of the Sacred do you bring to every task you do and to every moment you are at rest? What song of gratitude might you add to the universe as you stand at the kitchen sink or the washing machine? When you weep for the world or rejoice with a child or friend? When you work? When you play? When you have no idea where you are going or when you are filled with enthusiasm for the next step?

October is a beautiful month to notice and be inspired by the unconscious praise that rises from the natural world. Opening our eyes, ears, and hearts to the wordless chant of praise that arises every day from every created thing, we can join in their prayer. Recognizing their holiness may stir our hearts with the desire to grow in willingness to be, like them, exactly as God has made us to be. Then our “Amen” will rise with theirs, not from our lips, but like the meadowlark, from our being.

Sources:

  1. Mary Oliver, “While I Am Writing a Poem to Celebrate Summer, the Meadowlark Begins to Sing,” Devotions (2017):203.
  2. Brother Lawrence, The Practice of the Presence of God, (1985): 145.
  3. Thomas Merton, New Seeds of Contemplation, (1972): 29-30.