Niksen: A Time for Be-ing

Niksen: A Time for Be-ing

Woman in a chair looking out over a lake

PHOTO: Mary van Balen

There is a Dutch word for doing nothing: Niksen. I know this not because of my Dutch heritage but from an article that made its way to my email inbox.

What does it say about our modern sensibilities that an article about doing nothing and not feeling guilty about it was an internet hit? The value of multi-tasking is being reevaluated and the ability to say “no” to opportunities for going somewhere or doing something is beginning to look as desirable as saying “yes.” Perhaps we’re longing for some “be-ing,” not “do-ing,” time.

The contrast between “be-ing” and “do-ing” is nothing new. From high school days, I heard the phrase “Who you are is not the same as what you do.”

It made sense, but as life unfolded, allowing that truth to filter from head to heart wasn’t easy. In society’s eyes, one’s job reflects one’s worth: A professor is more important than the worker who maintains the school building. A mother who works outside the home is making a greater contribution than the one who chooses to work full time at home.

We value being busy. Our culture espouses achieving, earning what you get, and the idea that hard work brings success.

Not true. Some of the hardest working people aren’t successful in the eyes of our culture. They don’t make big bucks or hold prestigious positions. Sometimes they can’t make enough to meet basic needs. There are lots of realities besides work that factor into “success”: race, privilege, opportunity, socio-economic status, and just plain luck to name a few.

I emailed my cousin in the Netherlands to see what she thought about niksen and if, as the article suggested, it was a part of the Dutch culture. Jeanette responded quickly.

Talking about niksen was unfamiliar to her since it’s something the Dutch don’t think about a lot since it’s just part of their way of life. Unlike many Anglo-Saxon cultures, she said, they are not “ultra work focused.”

“What seems like the difference between our two cultures is that we take time to relax as a rule. We sit down for coffee in the mornings, lunch at lunchtime, and tea in the afternoons. Kids and teachers do the same in school. We incorporate moments free of duty into our days, and they work well for us.”

“Niksen isn’t planned. It is a way to feel free to stop doing things for a minute—or a little longer—and let your thoughts linger on,” she wrote.

It could be putting your feet up and doing nothing or watching rain pour down outside. It’s a bit of time to recuperate for ourselves.

Children can be a good example of that. One of my daughters recounted a morning she recently shared with a friend and two children.

American Dagger Moth caterpillar. Yellow with five bunches of long, black bristles.

American Dagger Moth caterpillar
Photo: Kathryn Holt

The children hurried through breakfast, looking forward to a promised time in the park. While there, they discovered a bright yellow caterpillar with five bunches of tall, black bristles. The kids were enthralled, and their enthusiasm was contagious. Soon the adults joined in, making little obstacle courses with sticks and leaves, clapping hands when the caterpillar went under rather than over, and apologizing when it fell from an offered stick.

Telling the story, my daughter’s eyes sparkled. “I was as excited as they were,” she said. “So much joy and fun just watching a caterpillar.” Sigh. “It was a wonderful little ‘vacation’ from my adult life.” Niksen.

I imagine that Jesus was good at niksen. Time alone in a boat on the lake or wandering in the wilderness wasn’t always filled with fasting, intense prayer, or planning his next move. I bet he spent plenty of time simply enjoying sunlight sparkling on water or watching clouds changing shape in the sky. From his stories we know he took time to gaze at flowers and observe nature. He liked kids and spent time with friends. The talk wasn’t always serious or the activity always purposeful. He let his thoughts wander and sipped tea or drank wine with friends. Simply resting in Grace. He was a “be-er” as well as a “do-er.”

It’s good to remember. Ecclesiastes says there is a time for everything under heaven. That includes niksen.

© 2019 Mary van Balen

Do What You Are Doing

Do What You Are Doing

Liturgically speaking, summer is all “ordinary time.” It’s a break after the Lent/Triduum/Easter seasons that concluded with the feat of Pentecost. That’s fine with me. Summer is full enough without more events and expectations. Besides, I love “ordinary” time. It gives us breathing room to discover just how extraordinary ordinary is.

PHOTO: Mary van Balen

There is a Latin phrase that provides wisdom for living and praying the “ordinary time” moments in our lives: Age quod agis or “Do what you’re doing.” Finding the origin of the Latin phrase was impossible. Finding its use was easier. It appears in things as diverse as the old western movie, Tombstone, Pope John XXIII’s Journey of a Soul, Saint Ignatius and Jesuit spirituality, and school mottos to name just a few.

Whatever you’re doing, do it with attention. Throw your whole self into it. It’s tempting to idealize this interpretation of the phrase, applying it to individual tasks. You know, if you’re folding laundry, well, concentrate on the laundry. Enjoy the smell and feel of clean clothes. Be grateful you have that neat stack.

On the other hand, such single-mindedness isn’t always possible and isn’t always the wisdom age quod agis offers at a particular moment. The recent family scene in the living room of my nephew and his young family comes to mind.

Jeans hanging over full white laundry basketHe and his wife were busy folding loads of laundry and sorting it into piles for each of their four children. They were preparing for a month-long trip to visit both sets of grandparents and, in addition to that, camping for a week. In the midst of their preparations, they offered hospitality to a visiting aunt, which would be me. And of course, all four children were around, talking to their visitor and taking care of their own preparations—which may have included cleaning rooms and gathering books to take. I leave it to your imagination. Not a lot of time there to sniff the laundry.

Life and prayer are a communal endeavor. “What you’re doing” can be one thing or a number of things. Those young parents were taking care of laundry while answering questions, directing activity, and making me feel welcome. Their “what you are doing” was being good parents while welcoming the visitor. They gave it their all.

Same with us. We might be students, teachers, employees, parents, or members of a community (vowed or not). We might be children, arranging care for an aging parent. And while it would be nice to give ourselves completely to a solitary walk on the beach, listening uninterrupted to a symphony, or gardening quietly in our yard, life doesn’t always happen that way. It’s more likely a hodgepodge of activity.

What ordinary time says to me is that’s ok. No, not just “ok.” That’s the path to holiness. “Do what you’re doing.” No matter what that is in the present moment, it’s where we meet God.

We celebrate feast days of a number of saints in July who were good at this. While the lives of all these virtuous predecessors can speak to the holiness of living fully the ordinary, everyday life, Benedict (July 11), Mary Magdalene (July 22), Joachim and Anne (July 26), and Martha (July 29), hold a special place in my heart.

Watanabe Sado (1913-1996) Tokyo. Stencil print on rice paper.Hangs in the Gathering Place at the entrance to Sacred Heart Chapel at Saint Benedict’s Monastery, St. Joseph, MN

Benedict for his great Rule written with emphasis on community as a way to holiness and his understanding of humility, compassion, and care for one another as spiritual disciplines right up there with prayer and fasting. Flexibility was key then as it is now. Mary Magdalene for her courage and deep love of Jesus. Hers was the woman’s voice that first proclaimed the resurrection to others who were disinclined to believe her. Joachim and Anne (or if those aren’t their actual names, the parents of Mary) for being good parents. Enough said! Martha, who often gets a bad rap for hanging out in the kitchen when she could have joined the others at the feet of the teacher. She took care of the nitty-gritty and, as one who has spent countless hours doing that, surely heard most of what was said!

Happy summer. Courage! Age quod agis!

© 2019 Mary van Balen

The Challenge and Grace of Embracing Truth

The Challenge and Grace of Embracing Truth

We are often afraid of the truth. Rather than experiencing it as a way to experiencing a deeper reality, we see it as something that up ends our world, threatens our sense of security, and even our sense of self. We have found a comfortable place to “fit in,” and we don’t want anyone or anything to disturb it. It’s how we make sense of the world.

Jesus brought the challenge of truth with him and he certainly disturbed the religious status quo of his time. Many religious leaders and officials didn’t see how they would fit in to his world view. They had narrowed their vision to see the world through their lenses of laws and rituals and understanding of history that made sense to them and that assured their place in it. Jesus and his truth were a threat and, as we observe on Good Friday, he was murdered for it.

photo of Pierre Teilhard de Chardin

Pierre Teilhard de Chardin

April 10 was the anniversary of Pierre Teilhard de Chardin, (1846-1955), Jesuit priest, scientist (geologist and paleontologist), theologian, and mystic whose work informed his spirituality. Much of what he wrote and spoke about was unacceptable to some who had the authority to deny his ability to publish, teach, or lecture.

Despite the censure of his work, he remained faithful to his vows of obedience and to the church, as painful and disheartening as it was. After his death, his work was published and has informed much current theology and spirituality. If you are familiar with the work of Richard Rohr, to mention only one, you will have been introduced in some way to Teilhard’s theology of evolution on both a physical and spiritual level and the incarnation of God in all matter.

I have always believed that sincere seekers of truth, whatever their field of study, spiritual path, or human experience, will come eventually to the same place: The Holy One who is Truth.

In The Gallery of Paleontology and Comparative Anatomy, part The National Museum of Natural History Paris, France
PHOTO: Mary van Balen

One night, when my middle daughter was five, I went upstairs to check on her and found her wide awake.

“Mom,” she said, “I don’t know what to do. I love God, but I love science, too. Some people say that people and dinosaurs lived at the same time. That the Bible talks about everything being created at once. But dinosaurs and people didn’t live together. Paleontologists know that.”

She sighed “I don’t know which to choose, God or science.”

“The good news is you don’t have to choose,” I said. The Bible isn’t a science book. The writers of the Bible were telling stories and sharing history that pointed to the truth as they knew it about God. They were truth seekers.

Scientists are looking for truth, too. Sometimes they have to change what they thought because a new discovery proves it wrong. But they keep observing and experimenting.

All truth leads to God. So, you don’t have to worry. The Bible. Science. Truth. Eventually, they take you to the same place.”

She smiled. “I’m glad,” she said, then rolled over and went to sleep.

First photo of a black hole
Credit: Event Horizon Telescope Collaboration

Seeking truth and accepting it when it isn’t what’s expected takes openness and humility as well as courage. History is full of examples. In our own time, new discoveries and understandings in many fields challenge the status quo. What do we know of race, of the cosmos, of human psychology, of the effect of human activity on our planet? Truth is always drawing us forward into new territory.

“Conventional truth” confronted Jesus as he entered Jerusalem. It made sense to his palm-waving, excited followers, caught up in signs and wonders. Of course, he would be King. It made sense to them, but not to Jesus.

Jesus refused to deny the truth of who he was. He had a message for all people, for all creation that transcended religion, politics and power. His work was to proclaim the radical love of God for all and in all.

That truth was hard for his followers to accept. It certainly turned their world upside down. For some it was too much to accept.

The same is true for us. Jesus’s message and our slowly evolving way of experiencing it is a challenge. It requires us to both let go and to accept. We can never understand God. But we can believe that always, God is drawing all things closer to the Divine Self until one day, we will understand that, mysterious as it is, we are one.

© 2019 Mary van Balen

Tea, Haiku, and a Walk in the Woods

Tea, Haiku, and a Walk in the Woods

To celebrate this first day of Spring, the Vernal Equinox, I gave myself the gift of a slow morning and filled it with tea, haiku, and a walk in the woods.

First, I poured myself a cup of tea, brewed from fresh ginger root and soft, sweet Medjool dates, as my Korean friend had taught me. Then, I opened a slim, old book of poetry, Haiku Harvest. I bought it when I was in high school and quickly fell in love with the old haiku masters’ elegant simplicity of word and wisdom. Finally, having nourished body and soul, I set out for a walk, stopping first at a patch of snowdrops and slightly spent winter aconite and then making my way to a small nearby woods.

A patch of snowdrops and winter aconite

Snowdrops and winter aconite PHOTOS: Mary van Balen

 

Small green sprout pushing up through last years brown leaves

A small bit of green pushing up through last years leaves

 

HE IS UNKNOWN

THE POET WHO SINGS

THIS  GREATEST

OF ALL SONGS — SPRING!

Shiki

 

HONKING WILD GEESE COME

SCRAWLING DELIGHT

IN SPRING’S COLD

PALE MORNING SUNLIGHT

So-In

 

I didn’t hear any honking geese this morning, but the woods were filled with chickadees flitting form tree to tree, dipping and singing spring songs. The woodpeckers remained hidden, but I could hear their calls and hollow drumming on dead tree trunks.

 

a piece of weathered and hollowed out tree roots in the woods

 

IN MY HOUSE THIS SPRING

TRUE, THERE IS NOTHING,

THAT IS,

THERE IS EVERYTHING!

Sodo

 

 

 

In the woods, tiny green leaves appear sprouting from last year's growth.

Spring greening

 

OUT OF ONE WINTERY

TWIG, ONE BUD,

ONE BLOSSOM’S WORTH

OF WARMTH AT LONG LAST!

Ransetsu

 

UNDER A SPRING MIST,

ICE AND WATER

FORGETTING

THEIR OLD DIFFERENCE…

 

A dirt path though brown, fallen leaves, trees on either side

MY HORSE CLIP-CLOPPING

OVER A FIELD…

OH HO!

I’M PART OF THE PICTURE!

Basho

 

And so we are…

Happy Spring!

 

 

Now Is the Acceptable Time

Now Is the Acceptable Time

Woods and fir trees on Whidbey Island

PHOTO: Mary van Balen

While reading some reflections by Richard Rohr on the presence of Christ in creation from the beginning, I was struck by the phrase “Christ-soaked world.” It brought to mind two Scripture readings from Paul used for the beginning of Lent: one from 2Corinthians and the other from Romans. In both, he draws from Hebrew Scriptures, and in both, reminds us of the immediacy of God’s presence.

“In an acceptable time I heard you / and on the day of salvation I helped you…” (Isaiah 49) “Now is an acceptable time,” Paul writes is 2Corinthians. “Now is the day of salvation.” Not yesterday. Not tomorrow. Now. This moment. Every moment. Because God has always “heard” and has always “helped.” From before time. That is who God is. Presence. Love. Always given. We didn’t miss it. We don’t have to wait for it. It is always poured out in and through us and creation.

In Romans Paul reminds us: “What does Scripture say? /The word is near you, / in your mouth and in your heart.” (Deuteronomy 30) God assures those listening that what is commanded is not a mystery or far away. “It is not in up in the sky, that you should say, ‘Who will go up in the sky to get it for us and tell us of it, that we may carry it out?’” It isn’t across the sea either. “No, it is something very near to you already in your mouths and in your hearts. You have only to carry it out.”

 We may forget this. The Pharisees did. They didn’t recognize God in Jesus let alone the tax collectors and “riffraff” he hung out with. They expected to find God in “holier” places. The temple. The people who kept all the laws. People like themselves. Jesus confounded them with his insistence of spending time with the poor and marginalized, with his talk of God’s care for sparrows and stories of rejoicing over finding a lost coin or wandering sheep. Surely the Holy One was more discriminating than that!

No, not really. God is constantly giving Godself away because that’s what Love does. The incarnation in Jesus didn’t happen because people had made such a mess of things that only the sacrifice of his life could appease an angry God. No. As the thirteenth century Franciscan theologian, John Duns Scotus taught, Christ was always the plan.

Jesus showed us to what lengths Love would go, not to atone for sins or to be a scapegoat, but to be Love’s heart and human face on this planet. “See, this is how much I love you,” he said with arms outstretched on the cross.

These readings, reminders that God lives not far away but in the depths of our hearts at this very moment, set the tone for the Lenten journey. It’s not necessarily about giving up favorite foods or candy (though I wouldn’t mind losing a few pounds) or reading more Scripture, though it could be.

Lenten practice, whatever we choose, is about helping us grow in our trust that divine Love truly does live within us—not somewhere in the sky or across the sea. Lent is a time to listen. To discover what helps us deepen our relationship with God and to do it.

The focus is not personal salvation. It never was. It’s about becoming an uncluttered conduit of love and care for others and all creation. Jesus shows us that we are part of Christ and the work of “soaking the earth” with Love and Presence. As Isaiah tells us, the fast God wants is freeing the oppressed and unjustly bound, sharing our bread with the hungry, sheltering the oppressed and homeless, taking care of the other. (Isaiah 58)

This is the work Lent prepares us to do by reminding us to deepen our relationship with the Holy One who dwells within. Trusting it. Drawing our strength and hope from Love so we can be faithful to our part of Love’s transforming the earth.

This season invites us to take a breath, to nurture our spirits, mind, and body for this work. Now is the acceptable time.

Jesus’ life and eventual death attest to the struggle and danger of being radical love in a world that isn’t ready for it. But, as part of the Christ, that is our call.

© 2019 Mary van Balen

International Day of Prayer and Awareness Against Human Trafficking

International Day of Prayer and Awareness Against Human Trafficking

Today, February 8, is the International Day of Prayer and Awareness Against Human Trafficking. Begun in 2015 by Pope Francis, it reminds us of the scourge that affects millions of people worldwide. What is it? U.S. law defines human trafficking as the use of force, fraud, or coercion to compel a person into commercial sex acts or labor or services against his or her will. The one exception involves minors and commercial sex. Inducing a minor into commercial sex is considered human trafficking regardless of the presence of force, fraud or coercion.

The Numbers

According to the United Nations Office on Drugs and Crime’s Global Report on Trafficking in Persons – 2018 on January 7, 2019, the number of reported victims has steadily increased over the past four years.

Here are some numbers from the 2017 report from the International Labor Organization (ILO) and Walk Free Foundation:

  • An estimated 24.9 million victims are trapped in modern-day slavery. Of these, 16 million (64%) were exploited for labor, 4.8 million (19%) were sexually exploited, and 4.1 million (17%) were exploited in state-imposed forced labor.
  • 71% of trafficking victims around the world are women and girls and 29% are men and boys.
  • 15.4 million victims (75%) are aged 18 or older, with the number of children under the age of 18 estimated at 5.5 million (25%).
  • Human trafficking does not always involve travel to the destination of exploitation: 2.2 million (14%) of victims of forced labor moved either internally or internationally, while 3.5 million (74%) of victims of sexual exploitation were living outside their country of residence.

Big Business

Human Trafficking is a $150 billion a year enterprise. The 2014 IOL report breaks down the profits like this:

  • $ 99 billion from commercial sexual exploitation
  • $43 billion in forced labor
  • $8 billion saved annually by private households employing domestic workers under conditions of forced labor

What you can do

PHOTO: Mary van Balen

Stopping Human Trafficking will take combined action of individuals and organizations. Raising awareness of the problem is one. Another is to learn how to identify signs of human trafficking and if you suspect it, contact the Human Trafficking Hotline or local law enforcement. Let your Senators and Representatives know you are concerned about it.

Support local efforts. For example, I had coffee and did some work at a local, non-profit coffee house, The Roosevelt Coffeehouse, that is committed to social justice. One of the three causes that receive their profits is ending human trafficking. (see image).

The U.S. Department of State has a list of 15 things ordinary people can do to make a difference.

 

Websites for further information:

Making Space One Book at a Time

Making Space One Book at a Time

White bookshelves holding books, a journal, glasses, pens, and a ceramic bowl and figure

PHOTO: Mary van Balen

Sometimes the simplest of chores become prayer. It’s about paying attention and being present to the moment. That’s what wisdom teachers have always said whether they were early Christian monks living in the Egyptian desert or a contemporary Buddhist monk like Thich Nhat Hanh; a Sufi poet like Rumi or a modern poet like Mary Oliver. Jesus told us the kingdom of God is within, is now. This moment. I guess I just didn’t think that applied to moving bookcases around in my apartment.

But here I am (and have been for weeks), sitting with boxes and piles of books. And, as it turns out, with God. I switched my bedroom and office, giving the office more space and a guest bed. Kind, young (read strong and enthusiastic) neighbors helped with moving furniture, but I alone could put the mess back together.

I love books. Getting rid of any one of them is a major decision, even ones barely read or languishing on a bottom shelf, out of sight. You never know when it will emerge as just the one you need. That’s what I usually tell myself.

But I’ve been determined not to put all those books back. It’s time for a sorting, and not just the books. Choosing which to keep and which to share with others presented an opportunity to reflect on where I’ve been, where I am, and how open I am to what lies ahead.

A writer and lifelong student, books provide a map of my journey starting with high school and wending its way through the twists and turns of a life. The collection is eclectic to say the least with a book on the rituals of the Lakota sacred pipe sharing shelf space with Madeleine L’Engle, Biblical commentaries, and The Nature of Cape Cod.

The process has been an examen.

Which books have helped me encounter the Holy One, to be more present to the moment? Which ones bring deep joy or help me engage with the world and my journey? Which ones contain knowledge and wisdom that inform my writing? Which ones open windows on the world that give me a fresh perspective so compelling that I return again and again for the view? These are the books I want close at hand.

And which books have done their work by laying a foundation, getting me through grad school, providing diversion, or nourishing me in a place I no longer inhabit? These books can go.

Answering the questions requires thought and prayer. It calls for discernment and, eventually, willingness to let go. Not just of books, but of paths not taken. Of hurts. Of the illusion that every path needs tried, or that broad and shallow is better than narrow and deep.

So far I’ve separated myself from three large bags of books. A couple boxes remain, but they are filled with as much paper and small items as with books. This particular prayer is drawing to a close.

I’ve heard people talk about downsizing to a smaller house or seriously simplifying their living space. It wasn’t easy but resulted in a sense of freedom. I’m feeling that. My newly organized office provides ready space to sketch and paint and explore the prayerfulness of art. Before, the chore of clearing a space squelched the activity before it began.

Surprisingly, I find looking at shelves that aren’t solidly packed with books is restful. I appreciate the visual space. And creating space on the shelves creates space within giving the Divine room to stretch and move. Without so much clutter, perhaps I’ll be better able to feel the stirrings.

All those wisdom teachers were right, and Jesus wasn’t kidding: God is with us now, in the moment whatever and wherever it is. Being present to it with some soul-space, we can discover Grace already there.

©2019 Mary van Balen

Published in similar form in The Catholic Times 2.10.19

Hope in the New Year

Hope in the New Year

White and red vigil candles in Notre-Dame de Paris

Vigil candles in Notre-Dame de Paris
PHOTO: Mary van Balen

I like to celebrate Christmas—all 12 days of the season. So, while discarded Christmas trees line neighborhood sidewalks, mine still shines with white lights and carefully chosen ornaments. By the time you read this, Epiphany will have come and gone, and my tree will be back in the basement. But not yet.

This year I added a small book of daily readings to my holiday ritual: The Work of Christmas: The 12 Days of Christmas with Howard Thurman, by Bruce Epperly. It helped me reflect on Christmas well beyond the Advent struggle to keep mind and heart centered on God-with-us while busy with pre-Christmas preparations and dealing with holiday stress when the day finally arrived.

Christmas was especially enjoyable for me, filled with lots of family and company. Despite the activity, I made time each day to sit with this book. And when the holidays passed, family returned to their homes, and I returned to work, feelings of joy and hope that have been elusive, stirred in my heart.

2019 begins with dark days in our nation and in the world. Wars rage around the globe. Refugees, fleeing oppression and violence are being turned away from places once considered welcoming, including our country.  Division, fear and anger abound. The environmental crisis of global warming threatens catastrophic change for people and living things that inhabit the earth. Even progress that has helped clean up air and water is being turned back, profits more important than health.

Not much had changed between December 25 and January 1. So, where was this sense of joy and hope coming from? Why the easy smile? Why did grace and beauty pop into my view more often?

I thought it had something to do with the book, so I sat with it again and began reading from the beginning, searching for particular words or phrases that might have awakened these feelings.

Perhaps it was looking at Christmas through the eyes of an African American theologian and mystic born in Florida who grew up in the south during the days of Jim Crow. A man who knew oppression and could empathize with the oppressed and marginalized people in today’s world.

Or maybe, I thought, the words that recognized beauty in the midst of darkness helped me to become more aware of the beauty that resides in the world today. I kept looking.

Suddenly, these words filled my mind, pushing everything else aside: You are not alone.

The Pilgrims of Emmaus by Maurice Denis 1895 Color Lithograph – Columbus Museum of Art
PHOTO: Mary van Balen

I closed the book. That was it. Experiencing that truth over the past two weeks had made the difference though I hadn’t realized it at the time. Whether reading examples from Thurman’s own life, reflecting on the Scripture passages chosen and reflections written by Epperly, or living it with my daughters, family, and friends, I experienced the Epiphany revelation: God is with us. Always has been. Always will be.

And that is source of my hope.

It doesn’t make everything easy. Thurman didn’t sentimentalize Christmas. When he spoke of light coming out of darkness, he knew what he was talking about. Still, he had hope. In “The Mood of Christmas,” he reminds us that “… good is more permanent than evil.”

Epperly’s reflections focused attention on the reality that Christmas is not only blessing but also work, as Thurman’s poem “Now the Work of Christmas Begins” expresses. It is God’s work that we are created to do. Each of us. In our own way. In our own time and place. With our own gifts.

We do it together, sustained by countless acts of love and creativity. We live in the river of Grace that has flowed through all people and creation since the beginning of time. And it flows still. We contribute to it by being faithful and sharing the particular Grace we have been given.

Trusting that, trusting that God, indeed, is with us, allows us not only to have courage to contribute to that river of life in dark times as well as in light, but also to enjoy beauty and goodness along the way. And to hope.

©2019 Mary van Balen

Originally appeared in The Catholic Times, January 13, 2019 with different title

 

If you are interested in learning more about Howard Thurman and his spirituality, consider registering for the Howard Thurman Retreat Day offered by the Shalem Institute. I took advantage of this online retreat last year and highly recommend it. Thurman has much to say to us and our times. Follow the link above for more information.

Thomas Keating and Centering Prayer

Thomas Keating and Centering Prayer

beeswax candle burningI’m not sure when I began reading books by Thomas Merton. Probably late high school or early college. I’m also not sure how I discovered them. Though I was naturally drawn to contemplative prayer, the word was unfamiliar to me until Merton’s writings provided it. “Contemplative” was not something you heard about sitting in the pews on Sundays or even in religion classes. Not usually. Reflecting on that later, I never understood why. Christianity has a long, rich contemplative tradition.

 

Hunger for deeper prayer experience

Some of my friends from those early days, searching as college students do and longing for an alternative to rote prayers and rituals that, for them, had become mindless habit, explored meditation found in Eastern traditions. They hungered for a deeper relationship with God.

A way to sink deeply into that relationship is contemplative prayer. Not reserved for “special” people or for a few “advanced” souls as sometimes thought, it is simply resting in silence with the loving God who dwells within each of us.

I was lucky to find not only Thomas Merton, but also a small community that introduced me to classics in Christian literature like Teresa of Avila and John of the Cross and provided a vocabulary to talk about contemplative prayer. What a gift it was to finally have others with whom to pray and share the journey.

Later, I found the Desert Fathers and Mothers, The Cloud of Unknowing (written by an anonymous 14th century English monk), John Cassian, Julian of Norwich, and other mystical writers. I had begun to practice Lectio Divina and realized that my longtime journaling was part of my contemplative prayer journey (something I love to share at retreats and workshops). Time spent with Benedictine monks and sisters broadened and deepened my prayer experience.

The hunger for contemplative prayer among many Christians remains as deep as ever. Even if it’s not talked about much in parishes, there are many resources available today.

What prompted me to reflect on this was the passing on October 25 of Fr. Thomas Keating, at age 95. He is likely the most well-known Trappist monk since Merton. Keating is recognized for his development and promotion (along with others including M. Basil Pennington and William Meninger) of the centering prayer method of Christian meditation.

Beginnings of Centering Prayer

This prayer practice began in the 1970s at Saint Joseph’s Abbey in Spencer Massachusetts where Keating was abbot for twenty years. It was a prompted by conversations with young Christians, who, like my college friends, were seeking a prayer path that was meditative and transformative. They stopped by the Abbey to ask directions to a Buddhist meditation center that had been opened nearby in what once had been a Catholic retreat house. When Keating asked the young searchers why they didn’t look for a path in the Christian tradition, their answer was the same as my friends’ might have been: There’s a Christian path?

Keating talked to the monks at the Abbey about developing a method of meditation—based on Scripture and Christian tradition—that would be accessible to anyone, those beyond the monastery walls as well as inside them. The result is what is now known as Centering Prayer.

Resources

There are many resources available if you are interested in learning more about it; here are a few: Open Mind, Open Heart by Keating; Finding Grace at the Center by Thomas Keating, M. Basil Pennington, OCSO and Thomas E. Clark, SJ.; Centering Prayer and Inner Awakening by Episcopalian priest Cynthia Bourgeault. The Contemplative Outreach, an organization Keating founded in 1984, has a website full of information and resources. Some parishes have Centering Prayer groups that meet weekly.

Centering Prayer is not the only way to practice and nurture one’s contemplative life. As Fr. Keating wrote in a selection found on the Contemplative Outreach website addressing different approaches to meditative prayer: “In Buddhism there are a wide variety of methods (perhaps techniques would be a better designation). Why shouldn’t Christians have a few?”

There are more than a few! If you find yourself drawn to contemplation, Centering Prayer is one method to consider. It is popular, accessible, and practiced by hundreds of thousands around the globe.

Thank you, Fr. Keating.

©2018 Mary van Balen

Originally published is similar format in The Catholic Times 11.11.18

A Place Where Grace Flows

A Place Where Grace Flows

Have you read something that stays with you, popping into mind out of nowhere, bringing insight to the moment? Recently, I read Pure Act: The Uncommon Life of Robert Lax by Michael N. McGregor. Lax was a great American poet and close friend of Thomas Merton. I took heart in Lax’s long search for the “right” place to live and write and his eventual realization that there was more than one. In his later years he made his home on the Greek island of Patmos, embracing poverty, free to write. If his work found its way to publication, good. But that wasn’t the goal. The goal was to be faithful and to write what was given to him to write, what was in his heart.

Not long after finishing the book, I read an interview of the author in “Bearings Online,” the Collegeville Institute blog. Answering a question about whether people should emulate Lax, McGregor said “No” and that his friend would never expect that. To live out of love was what mattered to him. No matter peoples’ circumstances or what they pursued, they should pursue it out of love. Then McGregor added, “For Lax, what was important was to put ourselves in a place where grace can flow, because once we do that, then things start happening.”

“To put ourselves in a place where grace can flow”—that phrase has taken residence in my heart. I think that’s what Lax was seeking while looking for the “right” place to write. And as he discovered, there is more than one.

Silhouette of woman standing on bank of the York River, Virginia, watching the Super Moon rising

Super Moon Rising Over York River, VA
PHOTO: Mary van Balen

Where are those places? Are they physical places or people we are with? “Both/and” I would say.

We might experience the flow of grace with family or in quiet morning hours while sitting alone with a cup of coffee and God, watching the sunrise. Maybe writing in a journal or practicing Lectio Divina. Perhaps our work opens us to grace. Volunteering. Painting. Immersion in nature. We know it when we find it. The important thing is to make sure we put ourselves there. Often.

I read another post, this time from the “On Being” blog, by Erin O. White. For her, the small church she attends is a place where grace flows. She describes it this way: “… church isn’t about order or quiet or even ritual so much as it is about showing up. For yourself, for God, and for the people around you who need to feel—just as you do—that the blessings and burdens of being a human are not theirs to bear alone.”

That’s what the flow of grace does. It binds people together, experiencing God dwelling within every person and in creation. Indeed, “things start happening.” It creates interior spaciousness. It enlivens. When we are open to that flow, everything is prayer.

But, there can be times when the usual places don’t work. Something may happen to turn a place where we once encountered grace into a place where that can no longer happen. Then it’s important to move on.

Sometimes an event or circumstance shakes us to the core, and we feel isolated. Grace seems stuck. In those moments, we might find additional people and places of grace: Counselors, support groups, people who have traveled a similar path, new prayer practices.

Some places of grace remain constants in our lives. Some change. Lax found them throughout his life, with friends, while traveling with a circus family, with poor fishermen on Patmos, and other people and places in between. Being attentive and open, we find them, too.

℘ ℘ ℘

A book has come to my attention that helps provide a “place where grace flows” for a particular group of people facing such a time—women who have experienced breast cancer. I mention it here since October is the International Month of Breast Cancer Awareness and most of us have been touched in some way by this disease.

A New Song to Sing: Breast Cancer as Journey of Spirit, by Rev. Linda C. Loving, is a workbook for small groups of women at any stage of living with their diagnosis. The book leads women through seven sessions of sharing stories, deep listening, ritual, prayer, and reflection on provided texts. The gatherings of women drawn together by common experience become places where grace flows.

You can visit Linda Loving’s website, Spirited Voices, to learn more about the book and about Linda.

© 2018 Mary van Balen

Originally published in “The Catholic Times”  10.14.2018