Mary van Balen — Page 14

April 2, 2016 By Mary van Balen 4 Comments

Ted Kooser and Poetry Month

Happy poetry month! I was pleased to see Ted Kooser, former US Poet Laureate featured on Garrison Keillor’s Writer’s Almanac as it began a month of presenting a poem and a poet each day. A blurb form the new York Times on the back of his Pulitzer Prize winning book, Delights & Shadows, states that Kooser has a “genius for making the ordinary sacramental.” Agreed.

Meeting Ted Kooser

I had the pleasure of conversation with Ted Kooser one Saturday afternoon. We were both at a writing conference: He was the keynote and a workshop leader. I was carrying a couple of manuscripts hoping to meet with an editor and agent. It’s a long story, but suffice it to say that I left a workshop to meet with an editor who didn’t show up (not her fault really. A scheduling mix-up). When I tried to return, the door had been closed and locked. So, there I was, wondering what to do next when I spotted Ted Kooser, sitting alone in the lobby. Turns out he was waiting for a ride to the airport.

I needed about two seconds to decide what I would do–introduce myself to the poet laureate and see what happened. We had a wonderful conversation, talking about a variety of things including teaching poetry and how terribly it was done in most schools. I told him of my practice of reading poetry to my class of adult GED students every day. Most of them were abused, victims of domestic violence, and single mothers. They loved poetry and filled journals with their own, finding it a way to deal with deep hurts and emotions.

Poem in the mail

During one of his presentations he had made the generous offer of sending a valentine poem to anyone who’d like to receive one. He’d been doing it for years, he explained. I gave him my daughters’s address and my own. Sure enough, when Valentine’s Day came around we both received a postcard from Ted Kooser, postmarked in Valentine, Nebraska. It hangs, framed on my office wall.

“You revised that how many times?”

The following year, Ted Kooser gave a poetry reading at a nearby college. I offered to make the hour and a half drive, taking students who would like to go. We needed two cars and made an long night of it, starting with an early dinner. I bought them each a book of his poetry, and we arrived early enough to find great seats in the small auditorium.

He was delightful, and the audience was entranced. I’ll be forever grateful for his answer to one student’s question: “How many times did you revise that poem?” she asked, referring to a short one she particularly liked. “Oh, about 50 times, at least,” he said without a moment’s thought. All my students turned and looked at me, mouths hanging open. Suddenly, my insisting that they revise their writing a few times before moving on seemed reasonable. I never had another complaint.

He signed their books and smiled as I took a group photo while the long line of others, books in hand, had to wait. We ended the evening at a coffee shop in the small college town, sipping tea, munching cookies, sharing poetry, and excited conversation.

A poem a day

Treat yourself. Read a poem a day. There are plenty of online sites The Writer’s Almanac is a good place to start, or you might want to sample some of Ted Kooser’s work: a great way to observe a month celebrating Poetry. Treat yourself. Read some of Ted Kooser’s work: a great way to observe a month celebrating Poetry.

Filed Under: The Scallop Tagged With: Poetry Month, Ted Kooser, The Writers Almanca

March 13, 2016 By Mary van Balen 2 Comments

Poetry and Prayer without Pews

My day was off to a confused start. It was the time change. Usually, the clock by my bed adjusts for moving into or out of daylight savings time, but not this morning. Or maybe I just read it wrong. I hurried, washed my hair, and drove to church. No one was there. That’s when I realized: Daylight savings time was back. Sigh. Not a fan.

I decided to drive across town and retrieve my “Lorem Ipsum” scarf from the back seat of a friend’s car and to leave some of my columns for her. Took the wrong freeway. Circled back to catch the correct Interstate which I did, but in the wrong direction. Another circle and finally I was was headed east.

At home, I sat sipping coffee and chuckling at myself and the morning when the phone rang. It was my daughter. I gave her the rundown of the morning’s adventures before she could ask her question: What was the poem I had referenced in a text I sent to her last night. Something about what you’d do with your one wild and precious life.

Ah, the morning was wonderful again. “Mary Oliver’s ‘Summer Day’,” I said. Walking around the house, I found the book and began what became a poetry reading: “Summer Day,” “Roses,” “When Death Comes,” “Don’t Worry.” Verse interspersed with my descriptions of Mary Oliver, the poet of attentiveness, prayer as attention, and then another poem.

I couldn’t stop, and my daughter was patient. I think she enjoyed it, actually. And when I hung up, I felt like I had been to church after all.

Filed Under: The Scallop Tagged With: creation, Grace in the Moment, Mary Oliver, poetry, prayer, spirituality

March 11, 2016 By Mary van Balen Leave a Comment

Trading the Past for the Present

PHOTO: Mary van Balen Prairie Smoke St. John’s Arboretum

Frist published in the Catholic Times March 13, 2016

“Never before has anyone spoken like this man.” That’s what the guards said in response to the Pharisees’ questioning about why they hadn’t arrested Jesus and brought him in. Jesus held them spellbound by what he said and how he said it. Maybe they hadn’t gone to listen, but once they were in earshot, they couldn’t help it. There was something different, something new was afoot, and the man from Galilee was at the center of it.

I imagine many people heard the words, found them interesting, maybe even talked about them over dinner—but didn’t change their lives. They woke up the next morning and went about business as usual. Others, like the Pharisees, heard enough to make them fear for their power and position. Jesus was interesting, but dangerous.

Then there were others, like the guards, like the disciples who listened and were moved in ways they couldn’t understand. “Never before has anyone spoken like this man,” was the best they could do at the moment. Deep down, Jesus’ words and presence had stirred something within that defied explanation, but that was changing hearts and vision.

I thought of their words when I read the passage from Isaiah in this coming Sunday’s first reading. “Remember not the events of the past, / the things of long ago consider not, / see, I am doing something new! / Now it springs forth, do you not perceive it?”

What keeps us from seeing something new or from appreciating it? What kept some people from hearing Jesus and allowing his words to fill their hearts, while others did, even if at the moment, they couldn’t tell you just what those words meant? Understanding would come later.

I think Isaiah’s insight is a good one even today: Sometimes, what keeps us from being aware of a new reality is preoccupation with the past. Our minds are so filled with “chatter” that we notice nothing. We are living in our heads, and God is in the present.

It’s easy to get lost in thought and worry over past hurts: rejections, injustices, and failures. Internal debates can consume hours: What was said or not said. What I could have done but didn’t. What I shouldn’t have done, but did. Perhaps we rehash decisions made and directions taken: How different my life might be if only…

Isaiah was right to warn about spending time remembering things of long ago. Not only can we do nothing to change the past, but letting it consume time and attention keeps us from noticing what new life is being offered in the moment. “See, I am doing something new! Now it springs forth, do you not perceive it?”

The prophet sounds incredulous: How could you NOT see it?

Not Difficult. We have much to think and worry about. Jesus spoke of love, of God’s indwelling, of compassion for others and for ourselves. He spoke of suffering and serving the least among us. Such faith, such a message changes the world, a person at a time. We hear those words in scripture. Pope Francis reminds us of them eloquently in his actions as well as in his speech as do others in our lives. Creation itself speaks to us of wholeness and interconnectedness if we are paying attention.

But words of wisdom, ancient or not, must enter our hearts and take root there before they become transformative. Only when we notice and respond can something new spring forth. Are we listening? Are we open and welcoming despite the uncertainty of change? The Spirit within each of us is doing something new. Can we see it? Are we, like the guards, unable to pull ourselves away, not understanding, but knowing that some new way of being is offered if we have courage to follow? Do we trust that the same Spirit who stirs our hearts will provide strength to move forward? Do we trust others to do the same?

As we draw nearer to Holy Week and Easter, I wonder about Jesus and the stirrings in his heart. How carefully he listened as he grew and moved into his public ministry. How completely one he was with the Holy Mystery. How deep his trust not only in God, but also in the rest of us—his disciples, those guards, the generations of people to come. Jesus trusted us all to notice, to be transformed, and to carry on the work of salvation he had begun.

It is forever new. “Now it springs forth. Do you not perceive it?”

Filed Under: Grace in the Moment Tagged With: aware, creation, Grace in the Moment, hope, lent, notice, past, Pope Francis, present to the moment

February 28, 2016 By Mary van Balen Leave a Comment

God’s Mercy, Me, and the Fig Tree

PHOTO: Lynn Greyling Public Domain

“Things take the time they take,” Mary Oliver writes in her poem, Don’t Worry (found in her latest book of poetry, “Felicity“). That’s good news. So was the gardner’s attitude in today’s gospel reading. A person had a fig tree planted in his orchard and was ticked that, after three years, it still wasn’t bearing fruit. He’d had it. His attitude was basically, “What’s the point?” To him that tree was a waste of soil, space, and effort. Just cut it down and burn it up.

But the gardner had a different perspective. He wasn’t ready to give up on the tree. “Leave it in the ground and let me cultivate the ground around it, fertilize it. Who knows, it may bear fruit after all.” Then, as a nod to the irate owner, the gardner adds, “OK. If it still doesn’t produce some figs, then you can cut it down.”

God is even more patient and gives second chances. Well, actually, third, fourth, fifth, and on and on. There’s no end to the chances we get. It’s the mercy Pope Francis talks about. God has mercy on the fig tree, and on me.

As I said, it’s a good thing. Lent is half over, and I’m not doing so well. Still eating too much and spending more time than is healthy watching Netflix or videos. I haven’t been able to make myself delete spider solitaire from my iPad and it’s close to hand in the evenings. Three more weeks to go. Don’t give up. God hasn’t.

Mary Oliver’s poem ends wondering how many roads St. Augustine took till he became St. Augustine.

I’m guessing lots.

Filed Under: The Scallop Tagged With: compassion, fig tree, grace, lent, Mary Oliver, mercy, Pope Francis, second chances, St. Augustine

February 25, 2016 By Mary van Balen 4 Comments

Praying Presence at the Roosevelt

white teacup filled with dark tea on deep green and white saucer Bright sun was a welcome change from the grey overcast days we’d been having. I hurried along the sidewalk, passing upscale condos along the street adjacent to the downtown parking lot where my car waits everyday while I’m at work. The brown sandstone cathedral sits just across the street. I thought about dropping in, but opted for the church of buildings and people, cars and cracked sidewalks instead. The cathedral would be locked anyway.

I moved quickly, wanting to make the most of my break: Arrive at the Roosevelt Coffeehouse, order tea, and have time to read. After walking a block to avoid construction, I turned left. There was a policeman walking in front of me and a man in front of him–an unsteady man whose black leather jacket hung oddly, drooping off the right side of his slight body. He had something slung over his shoulder. But what I noticed most was his stumbling gait and regular brushing against buildings’ old bricks.

I slowed, a participant in this odd, short parade, then turned down an alley, whispering a prayer for the man and for the policeman who followed him. Taking long strides and stretching my legs felt as good as the cool air and sunlight. When I turned left again and crossed the street, there was the man in the drooping black jacket. He must have walked faster, too. The policeman, no longer following, had stopped on the corner to chat with a security guard on a bicycle. Parade over.

Slipping into Roosevelts, my new favorite place to spend a break, I smiled at the barista and looked over the day’s menu of coffee and teas. How could I not order an oolong fig peach tea? I found a table by a window, pulled a book from my purse and settled in. Music comes from a turntable and donated records at this place, and the soundtrack from “Oh Brother, Where Art Thou” was playing. I remembered singing a variation of one song a cappella with my sister and my ex, years ago in tight, smooth harmony. My foot was tapping.

“Oh brother, lets go down, come on down, don’t you wanna go down? Oh sister, lets go down, down in the valley to pray.”

The tea arrived, lovely in a large white cup sitting on a saucer glazed with deep green. Steam rose like incense, and holding cupped hands above it, I savored the fragrance and warmth. I don’t remember when I stopped reading and started paying attention instead, but that’s what I did.

Aromas of freshly ground coffee beans and spicy teas were thick enough to taste. My tea rested on a table made of a repurposed bowling lane, its light wood encased in enough polyurethane to make it shine. All the tables and counters were made of the same luminous stuff.

People had gathered midday at this little place. There was a man in a flannel shirt engaged in lively discussion with two women. Between them was a scatter of papers covered with colored pie charts and notes. They were planning a meeting and exchanging phone numbers. Five or six people worked on laptops and three guys sat on stools at the counter, laughing and talking about music. One young woman, shutting it all out, or at least trying to, was studying.

I was paying attention. Watching bits of dust and steam lit up by sunlight coming in the window. Marveling at how different people are from one another, what different lives we have: the policeman, the jacket man, the people in this place, my coworkers just a few blocks away.

The congregation of the church outside the cathedral. The prayer, paying attention. Simone Weil famously said, “Absolutely unmixed attention is prayer.” The ancient prayer of attentiveness, of being present to the moment, runs through the great traditions. Mary Oliver, a poet of attentiveness, writes:

Praying

It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch

a few words together and don’t try
to make them elaborate, this isn’t
a contest but the doorway

into thanks, and a silence in which
another voice may speak.

Draining the last bit of tea from the cup, I packed up my book, said goodbye, and walked from the doorway of one church into the expanse of another.

Filed Under: The Scallop Tagged With: grace, Mary Oliver, music, prayer, present to the moment, Simone Weil, spirituality

February 12, 2016 By Mary van Balen 3 Comments

Lent: Come As You Are

small table with purple cloth, candle, cross, shells, feather, for Lent

Photo: Mary van Balen

Lent comes quickly this year. “That’s why I’m not ready,” I tell myself as I sit quietly and ponder this column. I wanted to be more centered. I wanted my office to be straightened up, desk uncluttered to better concentrate. I wanted to have prayed more, read more, been still more. But, here I am, on the brink of Lent, behind in lots of things, and not prepared for the season at all.

Or maybe, that’s how we are meant to greet this liturgical season: No big preparations. No cultural hoopla like the marketing blitz that accompanies the coming of Christmas. This is a “come-as-you-are” event, and usually, this is how I am.

I’m pulled in many directions, full of good intentions and forgotten resolutions. Jesus has words for me in this Saturday’s gospel. When the Pharisees ask him why he’s hanging out with the sinners and riff-raff, he seems a bit surprised. Why wouldn’t he? After all, he says, those who are healthy don’t need a physician; the sick do.

So as Lent approaches, I console myself with the thought that I fit right in. Jesus isn’t expecting my office table to be clear of papers, bills, and books. He knows me too well. I think he’d feel right at home at my dining room table. It hasn’t had a tablecloth on it since Christmas. Instead, it’s been home to my daughter’s 3-D printer that arrived during her stay as she recuperated from a broken foot.

And he wouldn’t mind eating leftovers or a hastily prepared meal after I return from a long day at work. No, as I read through the Mass readings before and after Ash Wednesday, I began to relax. If I’m willing to slow down and sit with Jesus at my table and in my heart, no matter the mess, then I’m ready for Lent.

Last week, a group of friends and I shared dinner, conversation, and prayer. One woman played a song, Pilgrim, by Enya, and this line caught my attention: “All days come from one day/That much you must know/You cannot change what’s over/But only where you go.”

All days come from one day. “That day is this day,” I thought. The present day, the only one we have. Paul says something like that in Ash Wednesday’s second reading: “In an acceptable time I heard you, and on the day of salvation I helped you. Behold, now is a very acceptable time; behold, now is the day of salvation.”

Now, this moment, is the acceptable time. This day. And then the day that follows. And the day that follows that. One day at a time is the day of salvation. The anonymous author of The Cloud of Unknowing puts it this way: “Therefore, be attentive to time and the way you spend it. Nothing is more precious…God gives only the present, moment by moment…”

The thing is, I’m often not there. Not following Enya’s wisdom, I’m tempted to rethink the past, allowing regrets and sorrow from yesterday’s pain to capture my attention. Or I can spend time speculating about future scenarios for family, friends, and our world.

What grace to have this liturgical season to remind us how important it is to embrace each day along with its joys and sorrows; to trust that “this day” has something good for us, or at least that some opportunity to grow, something good can come from it.

What blessing to have the wisdom of those who have gone before us. It’s a mixed-up crowd we walk with, this “communion of saints,” canonized or not, living or dead, who recommend ancient disciplines of prayer, fasting, and almsgiving for our journey through Lent.

There are as many ways to observe these directives as there are people who follow them. One may do well to abstain from food, another from “screen time.” One may need to give herself permission to celebrate who she is, while focusing on others might be the call for someone else. Maybe we give time, money, or talents. Perhaps the grace is in receiving what is offered.

But, what it comes down to is spending these forty-days shedding what gets in the way of attending to God-with-us. It’s about nurturing ways of being that help us listen to the Holy One within and believe the amazing truth that God loves us, calls us to share Love in this world, and will help us do it. It’s about choosing to live as fully as we can, trusting that all days will come from the one day lived well.

Filed Under: Grace in the Moment Tagged With: acceptable time, Ash Wednesday, communion of saints, compassion, Enya, grace, humility, lent, love, pilgrim, present to the moment

January 19, 2016 By Mary van Balen 2 Comments

Demonstrations in Physics – and Prayer

Dr Julius Sumner Miller “My name is Julius Sumner Miller, and physics is my business.” That’s how he opened every show. Physics was his business. So was wonder.

A longtime friend who attended school with my daughters and was a frequent visitor to our house, still keeps in touch though he lives most of the time in Southeast Asia. His email today included a link to a show he had rediscovered: Professor Julius Sumner Miller’s “Demonstrations in Physics.

I smiled as I watched the lesson on air pressure, a 14-minute delight of knowledge and unabashed enthusiasm. Dr. Miller’s show aired on PBS and was a staple in our house. We didn’t have cable, so my parents taped it for us. We all enjoyed them, but my oldest daughter, now a physicist herself, was the most faithful viewer.

Dr. Miller loved sharing the wonders of physics in the everyday world from air pressure, to heat conduction, to, one of our favorites, Bernoulli’s principle. His joy was contagious. For years, after my daughter disappeared into the basement to build and conduct her own experiments, she would call me down to demonstrate them and echoed two of Dr. Miller’s frequent expressions: “That’s beautiful. Let’s do it again” (and he and she would). If it didn’t go as planned, “Oh well, an experiment never fails. You just learn something you didn’t expect to learn.”

Those memories flooded back as I watched the episode this morning. Something else came to mind as well: What a gift to retain the wonder and abandon that are natural for children as we become adults. In addition to adding “enchantment to the soul,” as Miller said, it also opens the soul to receive Grace. We can’t see the extraordinary all around us if we aren’t present where we are, looking with open eyes and heart. Children are good at this.

In his book, Growing Young, anthropologist Ashley Montagu listed these qualities among others in the childlike nature: “…curiosity, inquisitiveness, thirst for knowledge, the need to learn, imagination, creativity, open-mindedness, experimental-mindedness, spontaneity, enthusiasm…joy…”

Along life’s path, many of us lose that childlike amazement at the world around us. Scientists like Montagu and Miller are not the only ones to understand the importance of such presence. Like Thornton Wilder said in “Our Town,” saints and poets do, some.

Watching Dr. Miller delight in how things work reminded me of Sts. Francis and Bonaventure extolling God’s presence in the “book of nature.” For Bonaventure, God is “fountain fullness,” spilling out of and over everything, in all life, outer as well as inner.

Most religious traditions see the Holy One reflected in creation, and creation as a way to encounter that Sacred. Rumi, the 13^th century mystical poet of Islam wrote: “The beauty and grandeur of God belong to Him; the beauty and grandeur of the world of creation are borrowed from Him.”

For me, Dr. Miller’s physics was a call to prayer, a joyful time to marvel at some small part of creation and to soak up the Goodness flowing through it all.

Take a few minutes to feed the child within; watch an episode or two of Demonstrations in Physics. No matter what you believe, or not, about prayer, Presence, and creation, you’ll be delighted.

Filed Under: The Scallop Tagged With: creation, grace, hope, Julius Sumner Miller, physics, prayer, present to the moment, Rumi, St. Bonaventure, St. Francis, wonder

December 13, 2015 By Mary van Balen Leave a Comment

Hope for our Planet

A picture taken on November 25, 2015 in Le Bourget near Paris shows the entrance of the venue that will host Paris’ climate summit, also known as Cop21.

How wonderful to read the New York Times headlines this morning and find an article about cooperation among world leaders on climate change. Hope! In the midst of so much fear mongering and violence, hope is what we need.

The agreement’s not perfect, everyone agrees, but it is an important starting place. Maybe a moment that future generations will call a pivotal moment when worldwide recognition of the problem and a common will to do something about it took root.

Of course, here in the U.S., we have lots of politicians who don’t accept the overwhelming science supporting the reality of global warming and many who want nothing more than to obstruct anything that might smack of an Obama success. This includes most if not all of the Republican slate of presidential candidates.

eiffel tower with "No Plan B" message in lights referring to the importance of world leaders to make the climate change agreement work.

In Paris, the Eiffel Tower lights up with the message that there are no second chances to address climate change

Maybe they will be shamed into supporting the agreement. Maybe our citizens will make their voices heard. This is not for big oil or coal or fossil fuel companies. This action is for the generations that follow ours.

This is not only a political issue. As Pope Francis has made clear, response to climate change and care for the planet, is a moral and spiritual issue.

The road ahead will be difficult, but for the moment, I want to enjoy a bit of hopeful celebration!

Filed Under: The Scallop, Widening Our Circles Tagged With: climate change, COP21, hope, Paris, Paris Climate Summit, Pope Francis, President Obama

December 10, 2015 By Mary van Balen Leave a Comment

Advent in a World of Turmoil

PHOTO: Jennifer Stephens

Originally published in The Catholic Times, December 13, 2015

“What does keeping Advent mean for us now, today?” I asked myself after reading a couple newspaper articles about mass shootings and escalating fear and anger at terrorist attacks. I was still pondering while making a quick stop at a mall. Lights and hype along with an unending string of Christmas music bombarded the senses, and on the drive home, Pope Francis’s reference to this year’s Christmas trappings being a charade came to mind.

Checking the text, I discovered that he opened his homily with “Jesus wept,” adding later “…because Jerusalem did not know the way of peace and chose the hostility of hatred, of war.” With Christmas coming, the pope said “…there will be lights, there will be celebrations, trees lit up, even nativity scenes…all decorated: the world continues to wage war…The world has not comprehended the way of peace.” The entire world is at war, piecemeal, and the cost is great—A somber message for the coming season of joy and hope.

While terrorism and wars are in the news around the world, they are not the only form of violence. There’s also violence against the poor and marginalized when funding for safety-net programs are cut. Civil rights for all are a continuing issue, as is adequate care for those suffering from mental illness. (Many mass shooters suffer from it.)

The earth itself suffers at the hands of human beings, yet some choose to dismiss the issue of global warming and the investment in new technologies needed to address it. (Did you see the pope’s shoes, sitting along with 20,000 others in a public square in Paris during the climate talks there—A quiet “march” to support those working to find ways for governments to respond to this threat?)

The pope is right: The world has not embraced the way of peace. How do we do that? How do we find hope in a dark world?

A friend sent a poem she has been using for Advent reflection: “Annunciation” by Denise Levertov. “Aren’t there annunciations/of one sort or another/in most lives?” the poet asks before pondering how we do or do not accept the annunciations that come to us. She writes of Mary, a young girl like other young girls, but called to a “destiny more momentous that any in all of Time;” she didn’t hesitate to embrace it.

Levertov concludes that whatever we have to offer is enough. “The blessing is not in the treasure/But in the letting go.” We are called to give what we have, not to hold it close, but to generously pour onto the world. We are called to lavish Love on the marginalized who need our care and nurture, much as Jesus needed protection within the womb as he grew.

Levertov’s poem reminds me of the loaves and fishes story. The young boy freely gave what he had, and Jesus made it enough.

Maybe that’s what’s Advent’s quiet and waiting is about. Avoiding the distractions of orchestrating a “perfect Christmas” and instead giving ourselves time to pay attention to what Grace has been placed in our hearts, not turning from the challenges of sharing it in a dark and often hostile world. Like Mary, we’re called to say, “Yes, I’ll give all that I am.”

A poem by Jessica Powers, considers the Incarnation. “In Too Much Light,” she sees the Magi following one star and laments her difficulty finding one to follow. Her revelation?

Faith cries out ‘til her voice fails, proclaiming that in every spot and time, “…there is not any place/ when the sought Word is not.”

That’s where our hope lies this Advent, when even our pope laments the darkness and choices for war over peace.

It is within, given when the Holiest of Mysteries became one of us, sharing Love and trusting us to share it in our times and places. The hope is discovering that light, not outside us, but in our deepest center. Being selfless with it, giving it away, is embracing the way of peace.

When we discover the divine light within ourselves and within all others in this world, the wounded, the suffering, the marinalized, the fearful, the violent, then we’ll have found the God we prepare to celebrate during Advent.

Jessica again: “Behold, all places which have light in them/truly are Bethlehem.”

Filed Under: Grace in the Moment Tagged With: Advent, Denise Levertov, faith, grace, hope, Jessica Powers, light, Pope Francis, terrorist attacks

November 5, 2015 By Mary van Balen 2 Comments

A Gratitude Attitude

First Published in The Catholic Times, November 8, 2015

“If the only prayer you said was ‘thank you,’ that would be enough.” Meister Eckhart

The morning’s darkness surprised me as I drove to work. Maybe it was the overcast sky threatening rain that simply blocked out morning sun. Or maybe it was the changing season, moving into winter when sun shines slant onto the earth. Either way, November was poised to replace my beloved October days of blue skies and crisp air.

October was full of friends’ birthdays (and my own), family visits, and trees flaming along the streets. I walked the beach and drove home from Virginia this October as turning leaves reached peak color. The past weeks have prompted many moments of gratitude. I Just wasn’t expecting the gray morning and dark drive home after work.

Rather than anticipating clear air and bright moons of the previous month, I now expect rainy, damp days and nights when brilliant leaves become a mess along roadsides. I once wrote a song celebrating October after a jubilant bicycle ride around my neighborhood. I’ve never written a song about November.

It is the month of our Thanksgiving holiday, though, and this year I’ve decided to spend the days leading up to it being faithful to a spiritual practice that’s been an on again off again part of my prayer life: keeping a gratitude journal.

I have the perfect journal. A gift from my daughter, its brown leather cover is hand-laced with leather both for decoration and for attaching the handmade paper signatures to the binding. A golden cat’s-eye stone graces the front. When she gave it to me, I thought for a week or two about what to write in it, settling on “Blessings.”

That was five years ago. Last year she saw it and said, “That must be filled up by now!” It wasn’t. Not by far. Like other “special” journals, it goes in and out of season. But this November, I’m pulling it off the shelf intending to write down each day’s gifts for which I am grateful.

A friend of mine inspired this. She is an adjunct theology professor and a hospital chaplain who barely makes ends meet. She works long hours and loves both her jobs, though neither pays her a fair wage.

“How ya doing?” I asked when we spoke over the phone a few weeks ago.

“I’m great,” she said. “Still barely squeaking by, but I started keeping a gratitude journal and I have to say, I have so much to be thankful for. Thinking about my day every evening and writing down good things that have filled it has changed my attitude.”

That makes sense. Being grateful requires awareness and being present to the moment—both disciplines that can grow and deepen. You have to notice things before you can be grateful for them: people, opportunities, beauty of leaves glazed with rain, kindness, a warm home, the moon high in a morning sky.

When times are difficult and painful, gratitude is hard-won. It may require long thought. Blessings might not be evident. But, sitting with the hurt or disappointment provide an opportunity to sit with God in it. Maybe we learn to let go of expectations and comparisons. Maybe we silence the critic within who’s saying we’re not good enough. Not always a “feel good” moment, these times invite us to focus on the greatest blessing: Sacred Presence.

So, this year, I hope to arrive at Thanksgiving Day with a more spacious heart, emptied of some of the clutter and ego that keep me from recognizing the Goodness and Presence within.

That will be a challenge. Life if full of violence and poverty. It can be ugly as well as beautiful. Can we find in our hearts something for which to be grateful when life is not pretty? When it’s difficult and challenging?

I don’t know what my blessings journal will contain by the time Thanksgiving arrives. Whatever it is, I hope it the practice will deepen my heart and develop the ability to be present, to notice, to open my eyes and to expect something good, in the midst of struggle as well as in times joy. To get up on rainy gray winter mornings and recognize something to love.

Filed Under: Grace in the Moment Tagged With: awareness, creation, grace, Grace in the Moment, gratitude, journal